HealthisMental
healthismental.bsky.social
HealthisMental
@healthismental.bsky.social
Mental Health Support For Everyday People

Resources 👇

https://theleap.co/@HealthIsMental

zerofhealth@gmail.com
Adhd diagnosis is life changing but not a silver b*llet. Still need to work on it. #adhd #adhddiagnosis #diagnosis #adhdmeds #medication
March 8, 2025 at 12:17 AM
Politics aside, if you are close to anyone supporting musk/trump, they are openly supporting abusive actions and are apologists for abuse in any form then. This is a red flag for your safety. Freedom of speech and actions only applies if it doesn't impinge on or threaten others safety. #trump #musk
February 12, 2025 at 9:14 PM
February 10, 2025 at 8:58 PM
Just fyi, when we talk about the nervous system, people tend to think we are either in a sympathetic nervous system response or a parasympathetic response. In reality we are usually a combination. #polyvagaltheory #vagusnerve #nervoussystem #trauma #regulation
February 10, 2025 at 9:06 AM
Just saying. TRIGGER WARNING FOR ANYONE UNCOMFORTABLE WITH THE "SEE YOU NEXT TUESDAY" word. #trump #elonmusk #america #donaldtrump25
February 9, 2025 at 9:36 PM
Does anyone here still do ice baths for their health? I used to but have an alternative if they aren't for you or too expensive like they were for me. Let me know if you wanna know. #wimhof #icebath #mentalhealth #health #holistichealth
February 8, 2025 at 9:26 PM
Hi everyone, check out my storefront for some freebies and easy to use health resources. Let me know what you think. I appreciate you in advance. Scott. #healthismental #nutrition #mentalhealth #adhd #neurodivergent #Audhd #guthealth #healthmadreasy #healthresources
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February 8, 2025 at 9:12 PM
1 bit of advice for parents when talking about food with kids? Stop using subjective terms like "good" or "bad" to describe food. Food is food, it cannot be good or bad. Focus on the benefits and possible negatives in a balanced way without labels. The poison is in the dose. #food #parenting #adhd
February 8, 2025 at 9:09 PM
Anyone else feel "health" pages generally focus on stereotypes of what health is? People forget that all aspects of health are linked. Listening to a favourite song and eating a safe food will do far more for you than running a marathon and eating kale will. #holistichealth #fedisbest #mentalhealth
February 8, 2025 at 9:06 PM
February 8, 2025 at 7:55 AM
Gotta love Billy. Something about his songs are imperfectly perfect. #music #billybragg #anewengland #punk #protestsongs #mentalhealth
February 8, 2025 at 3:37 AM
Anyone here grow Their own sprouts? Wanna know how? #sprouting #guthealth #sprouts #fibre #solublefibre #cholesterol
February 4, 2025 at 10:13 PM
February 1, 2025 at 12:25 PM
February 1, 2025 at 12:23 PM
Mental health advocacy isn't always being "soft", sometimes you need to be assertive and direct. #mentalhealth #health #compassion #support
January 31, 2025 at 1:08 PM
Such a great Aussie song and message #ausmusic #suzi #music
January 31, 2025 at 1:06 PM
January 31, 2025 at 1:04 PM
Anyone else make salad from a can? Seriously, this is so good,. affairs and accessible for so many. Let me know if you make something similar? #nutrition #fibre #beansalad #serotonin #guthealth
January 29, 2025 at 4:53 AM
Do you feel better after activities like jumping on a trampoline? #nervoussytem #sensory #sensoryseeking #vestibular #neurodivergent #parenting
January 29, 2025 at 12:53 AM
I think many music fans do or have done this? #music #musicfan #musicislife #rockmusic #90smusic
January 28, 2025 at 1:16 AM
Did you know allergy meds can boost your mood? I didn't !✅ Out the vid to find out how. #allergy #chronicinflammation #histamine #antihistamine #mood #serotonin
January 27, 2025 at 5:32 AM
Anyone else used to love the lyric liners to some Cds? #music #compactdisc #90smusic #rockmusic #lyrics
January 27, 2025 at 4:08 AM
January 26, 2025 at 12:19 PM