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Chris Willi · Healing Space
@healingspaceonline.bsky.social
6 followers 1 following 24 posts
Healing from ME/CFS · Fibromyalgia · Long COVID
6 years of illness – now fully recovered ⚡😃
Free Videos & Program: ➡️ www.healing-space.online ⬅️
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healingspaceonline.bsky.social
Struggling with chronic illness?

One breath without resistance can help the nervous system sense a little more safety and allow a moment of ease.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystem #mindfulness #healingspace
December 31, 2025 at 4:06 PM
healingspaceonline.bsky.social
Wandering thoughts don’t mean failure. Noticing and returning is meditation — and it trains the nervous system to calm down, breath by breath.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystemhealing #mindfulness #healingpath
December 28, 2025 at 4:02 PM
healingspaceonline.bsky.social
Mindfulness supports a calmer relationship with the nervous system. It can help us notice stress signals more clearly and create more space for rest and recovery.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystem #mindfulness #healingspace
December 24, 2025 at 3:54 PM
healingspaceonline.bsky.social
Autopilot keeps the mind caught in worry and analysis, which can drain energy. Returning to the present moment can help the body sense more safety and create conditions that support rest and recovery.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #nervoussystem #healingjourney #brainfog
December 21, 2025 at 4:02 PM
healingspaceonline.bsky.social
The harder we fight symptoms, the more stressed the body becomes. Allowing the moment reduces pressure and helps the nervous system settle — a key step in healing.
www.healing-space.online

#chronicillness #longcovid #mecfs #fibromyalgia #postviral #healingispossible
December 14, 2025 at 4:02 PM
healingspaceonline.bsky.social
Mindfulness doesn’t mean having no thoughts. Healing begins when we notice drifting and gently return to the moment. This calms the nervous system and supports recovery.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #postviral #healingjourney #nervoussystemhealing
December 7, 2025 at 4:03 PM
healingspaceonline.bsky.social
Chronic fatigue often develops from long-term stress overload. When we learn to lower stress and restore balance, our body can recover and energy returns. 🌿

#mecfs #fibromyalgia #longcovid #postvac #chronicfatigue #chronicillness #healingjourney #stressreduction #mindfulness #innerpeace #calm
November 2, 2025 at 3:03 PM
healingspaceonline.bsky.social
Many try to fight symptoms, but true healing begins when we understand the cause. When we address that, real recovery becomes possible. 🌿

#mecfs #fibromyalgia #longcovid #postvac #healing #chronicillness #mindfulness #stressreduction #innerpeace #healingjourney #calm
October 30, 2025 at 3:58 PM
healingspaceonline.bsky.social
A Mindful Pause in the Alps 🌿
Take a mindful pause: In the middle of stress and symptoms, we can practice being present – the mountains, the trees, the sun. Step by step back to calm. 🌿
#mecfs #fibromyalgia #longcovid #chronicillness #mindfulness #healingjourney #stressreduction #innerpeace #calm
September 21, 2025 at 3:35 PM
healingspaceonline.bsky.social
The journey may feel steep – but with mindfulness we learn to stay present step by step. This way, calmness and healing become possible. 🌿
#mecfs #fibromyalgia #longcovid #chronicillness #mindfulness #healingjourney #calm #innerpeace
September 19, 2025 at 3:40 PM
healingspaceonline.bsky.social
Your feel ill but nobody can help you find the cause ?
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 18, 2025 at 3:32 PM
healingspaceonline.bsky.social
Noise can trigger symptoms – but with mindfulness we can respond calmly, reduce stress on the body, and support healing. 🌿
#mecfs #fibromyalgia #longcovid #chronicillness #mindfulness #stressreduction #healingjourney #innerpeace
September 17, 2025 at 4:05 PM
healingspaceonline.bsky.social
The impact of your thoughts #RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 15, 2025 at 4:32 PM
healingspaceonline.bsky.social
Steckst du im Stressmodus fest ?
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 12, 2025 at 4:05 PM
healingspaceonline.bsky.social
The essence of healing
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 10, 2025 at 4:04 PM
healingspaceonline.bsky.social
When are we stressed out?
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 9, 2025 at 4:05 PM
healingspaceonline.bsky.social
What these character traits tell you about your stress level 
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 8, 2025 at 4:04 PM
healingspaceonline.bsky.social
The impact of chronic stress #RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol #mecfs
September 7, 2025 at 3:33 PM
healingspaceonline.bsky.social
Virus = Root Cause ? 
#RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth #mindset #stresscontrol
September 6, 2025 at 3:32 PM
healingspaceonline.bsky.social
Befriending Symptoms #RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth
September 5, 2025 at 3:32 PM
healingspaceonline.bsky.social
My History of Healing #RecoveryJourney #selfcare #cleanyourmind #HealingTogether #freeyourmind #selfhealing
#selfgrowth #mentalhealth
September 4, 2025 at 3:34 PM
healingspaceonline.bsky.social
you are always tired ? Get to know the cause with these tips #healingjourney #healingspace #stressrelief #selfcare #recovery #mentalhealth #wellness
August 8, 2025 at 3:32 PM
healingspaceonline.bsky.social
Mind & body are inseparable. Chronic stress becomes illness. Symptoms are signals, not the enemy. If fatigue & brain fog haunt you, follow for science‑backed ways to reset your nervous system. healing‑space.online
#ChronicIllness #MindBody #Stress #HealingJourney
July 19, 2025 at 3:17 PM
healingspaceonline.bsky.social
Constantly on edge even when nothing’s wrong? Your nervous system may be trapped in fight‑or‑flight. After 6 yrs with ME/CFS I found calm through mindfulness & gentle bodywork. Sharing tips for ME/CFS, Fibro & Long COVID. Follow for calm. #MECFS #Fibromyalgia #LongCOVID
July 15, 2025 at 1:41 PM