I can remember that first 24k run. Those 14k at 7:00/km were brutal. And in about 6 weeks I'll be running the same run, but at 5:50/km.
I'm very proud of myself and the patience I learned to have, to not overdo it again and give my body the time it needs to adapt 💚
I can remember that first 24k run. Those 14k at 7:00/km were brutal. And in about 6 weeks I'll be running the same run, but at 5:50/km.
I'm very proud of myself and the patience I learned to have, to not overdo it again and give my body the time it needs to adapt 💚
Some running and a lot of food prep/cooking.
I deserved those pancakes for dinner.
Some running and a lot of food prep/cooking.
I deserved those pancakes for dinner.
One for Paocai and one for Kimchi 🥬💚
One for Paocai and one for Kimchi 🥬💚
(lucky because I almost stacked it stumbling over a rock, but managed to catch myself, and also because 10 min after coming home rain started hammering down :'D )
(lucky because I almost stacked it stumbling over a rock, but managed to catch myself, and also because 10 min after coming home rain started hammering down :'D )
-> jerked tofu on coconut rice with black beans and melon salsa (since I didn't have mangos)
#cooking
-> jerked tofu on coconut rice with black beans and melon salsa (since I didn't have mangos)
#cooking
They have such similar energy/looks, it's killing me
They have such similar energy/looks, it's killing me
Cream cheese I used was the one Aldi had for Veganuary (which is banger). Couldn't get any bagels though since every single one I found had sugar in it :')
Bread had to suffice.
#food
Cream cheese I used was the one Aldi had for Veganuary (which is banger). Couldn't get any bagels though since every single one I found had sugar in it :')
Bread had to suffice.
#food