Let’s meditate together. We begin next month. Tues/Thurs 11:45am-noon CST via Zoom only $20/mo. 8 meditations each month.
January 16, 2025 at 5:51 PM
Let’s meditate together. We begin next month. Tues/Thurs 11:45am-noon CST via Zoom only $20/mo. 8 meditations each month.
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there- buried under the 50,000 thoughts the average person thinks everyday.” Deepak Chopra
Need some help getting quiet? Let's meditate together. Join us in February…
Need some help getting quiet? Let's meditate together. Join us in February…
January 16, 2025 at 5:49 PM
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there- buried under the 50,000 thoughts the average person thinks everyday.” Deepak Chopra
Need some help getting quiet? Let's meditate together. Join us in February…
Need some help getting quiet? Let's meditate together. Join us in February…
If you are hard on yourself, it is nearly impossible to be gentle with others. Self-directed kindness comes first.
November 22, 2024 at 4:00 PM
If you are hard on yourself, it is nearly impossible to be gentle with others. Self-directed kindness comes first.
Self care is not simply manicures and massages. Real self care is about knowing your priorities and setting appropriate boundaries to uphold what’s important to YOU.
November 21, 2024 at 2:46 AM
Self care is not simply manicures and massages. Real self care is about knowing your priorities and setting appropriate boundaries to uphold what’s important to YOU.