Doug Giroux
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hashbrown-doug.bsky.social
Doug Giroux
@hashbrown-doug.bsky.social
🇨🇦🇫🇷🇪🇸🇧🇷🇩🇪🇬🇷🏳️‍🌈

Former child and that Canadian who kinda looks like Jason Kelce.
From city to country for an evening:
November 9, 2025 at 9:04 PM
Time for chest day…
November 8, 2025 at 10:32 PM
Cowboy era begins:
November 7, 2025 at 11:25 PM
November 7, 2025 at 5:33 AM
Dead after RDLs…
November 2, 2025 at 9:26 PM
Jason Kelce from Temu goes back home:
October 31, 2025 at 9:10 PM
Current preferred low effort costume:
October 31, 2025 at 3:20 PM
Sushi twice this week… it’s fiiiiine
October 30, 2025 at 11:28 PM
Good bench day followed by OHP to blast my shoulders:
October 27, 2025 at 12:07 AM
October 23, 2025 at 9:42 PM
October 19, 2025 at 1:43 AM
October 18, 2025 at 8:32 PM
Squat day opened up a mirror dimension. You know what they say: PR or ER.
October 15, 2025 at 2:31 PM
First leg day in a few weeks thanks to the annual back-to-school cold…
October 5, 2025 at 6:56 PM
Taking advantage of sunlight while weather still permits…
September 20, 2025 at 5:41 PM
En esta casa hacemos lo que manda la gata …
September 15, 2025 at 8:54 PM
Post workout selfie, or it didn't happen. Back into deadlifts, hopefully without any more hip pain...
September 13, 2025 at 9:11 PM
Made it to the weekend, if but barely
September 6, 2025 at 12:00 PM
And back to school…
September 2, 2025 at 11:58 AM
Current supervisor:
August 28, 2025 at 9:29 PM
Current energy level:
August 26, 2025 at 3:11 AM
Back and arms: obliterated
August 24, 2025 at 8:38 PM
We’ll pretend the other reps were clean too…
August 24, 2025 at 3:54 PM
August 23, 2025 at 1:45 PM
Post gym selfie or it didn’t happen:
August 21, 2025 at 8:52 PM