@hannahngu14.bsky.social
Wow, I knew that they usually could lead to nutrient deficiencies because it leaves out a food group, but I didn't know that it would overemphasize certain food groups that would be unnecessary. It's important to consult with a doctor first before going on a fad diet. #beh353 @beh353.bsky.social
February 17, 2026 at 2:09 AM
Wow, I knew that they usually could lead to nutrient deficiencies because it leaves out a food group, but I didn't know that it would overemphasize certain food groups that would be unnecessary. It's important to consult with a doctor first before going on a fad diet. #beh353 @beh353.bsky.social
February 17, 2026 at 2:03 AM
Wow, I know a lot of family members who take this. I feel like a lot of people like myself don't know the "truths" behind these types of supplements that claim to help reduce diseases. The FDA doesn't regulate these either so people assume supplements are safe. #beh353 @beh353.bsky.social
February 10, 2026 at 2:55 AM
Wow, I know a lot of family members who take this. I feel like a lot of people like myself don't know the "truths" behind these types of supplements that claim to help reduce diseases. The FDA doesn't regulate these either so people assume supplements are safe. #beh353 @beh353.bsky.social
February 10, 2026 at 2:51 AM
February 10, 2026 at 2:18 AM
I think it's cool that you meal prep, it's a good idea if you get busy and don't have time to make dinner. I think it's also a good way to track your nutrition and what nutrients you may be missing from your diet. #beh353 @beh353.bsky.social
February 3, 2026 at 4:33 PM
I think it's cool that you meal prep, it's a good idea if you get busy and don't have time to make dinner. I think it's also a good way to track your nutrition and what nutrients you may be missing from your diet. #beh353 @beh353.bsky.social
This is really important to think about! Carbs are really important in our diet and without it, we would have low energy and which leads to a lot of symptoms like dizziness and weight loss. Focusing on healthy carbs is what will help prevent heart disease and more. #beh353 @beh353.bsky.social
January 29, 2026 at 12:34 AM
This is really important to think about! Carbs are really important in our diet and without it, we would have low energy and which leads to a lot of symptoms like dizziness and weight loss. Focusing on healthy carbs is what will help prevent heart disease and more. #beh353 @beh353.bsky.social
Yes, this is really common today with all types of media which could be classified as "clickbait" but it's really important to analyze the content instead of skimming the headlines and article. It can be misleading and allows for misinformation to be spread so easily. #beh353 @beh353.bsky.social
January 20, 2026 at 2:58 AM
Yes, this is really common today with all types of media which could be classified as "clickbait" but it's really important to analyze the content instead of skimming the headlines and article. It can be misleading and allows for misinformation to be spread so easily. #beh353 @beh353.bsky.social