Seeker of truth in a rapidly changing world. Environment, climate, sustainability, EFW & solar. Practicing gratitude, random kindness & senseless acts of beauty. Iyengar Yoga teacher & trainer.
Emotional stress depletes the immune system. Yoga fosters coherence in heart rhythm, enhancing immune function, particularly IgA levels, and strengthening both natural and acquired immunity.
Emotional stress depletes the immune system. Yoga fosters coherence in heart rhythm, enhancing immune function, particularly IgA levels, and strengthening both natural and acquired immunity.
Emotional stress negatively impacts immunity, while yoga and breathing techniques promote coherence. Sweating aids toxin removal, and certain supplements like garlic can boost health.
Emotional stress negatively impacts immunity, while yoga and breathing techniques promote coherence. Sweating aids toxin removal, and certain supplements like garlic can boost health.
We have wooden floors at home. They look lovely, but bath mats and rugs are lethal! I have cured the problem using several old yoga mats as thin, soft underlay for the rugs. Old mats are also useful when cut to fit the footwell in the car, for keeping your car…
We have wooden floors at home. They look lovely, but bath mats and rugs are lethal! I have cured the problem using several old yoga mats as thin, soft underlay for the rugs. Old mats are also useful when cut to fit the footwell in the car, for keeping your car…
It's time for a little rebellion!
#Resistance
It's time for a little rebellion!
#Resistance