book worm 📚
travel/ hiking/ camping enthusiast 🌄
foodie 🥘
One 45 minute workout a day
At least 8,000 steps a day
30 pages of a non-fiction book
At least 10 minutes of stretching or yoga
Stick to a calorie deficit ~1500cal
Already feeling amazing!
One 45 minute workout a day
At least 8,000 steps a day
30 pages of a non-fiction book
At least 10 minutes of stretching or yoga
Stick to a calorie deficit ~1500cal
Already feeling amazing!