hana ✧.*
@hanaizstarz.bsky.social
she/her | 19 y/o | edsky | vegan
•bmi 20•
•bmi 20•
its so good i cant lie
November 20, 2024 at 4:40 AM
its so good i cant lie
i like heather robinson, madfit, and shirlyn kim but heather robinson is hands down my fav she has a really good 45 min workout that i love
November 18, 2024 at 6:58 PM
i like heather robinson, madfit, and shirlyn kim but heather robinson is hands down my fav she has a really good 45 min workout that i love
im ngl im kinda happy actually bc i was so sure i gained but i actually lost a couple grams
November 18, 2024 at 4:31 PM
im ngl im kinda happy actually bc i was so sure i gained but i actually lost a couple grams
birth control doesnt cause weight gain itself but it increasing appetite! as long as ur tracking cals properly and staying under ur tdee u will not gain
November 18, 2024 at 4:30 PM
birth control doesnt cause weight gain itself but it increasing appetite! as long as ur tracking cals properly and staying under ur tdee u will not gain
IDK HOW IT HAPPENED i js thought i needed to get a hobby and now exercising is that hobby
November 18, 2024 at 4:29 PM
IDK HOW IT HAPPENED i js thought i needed to get a hobby and now exercising is that hobby
i am not super knowledgable on working out so i usually follow 45min full body strength training/weight training routines on youtube! a diff one for each day of the week
November 18, 2024 at 4:28 PM
i am not super knowledgable on working out so i usually follow 45min full body strength training/weight training routines on youtube! a diff one for each day of the week
so apparently working out makes u ravenous ... gonna try to stay around 800-900 in the coming days haha
November 15, 2024 at 3:03 AM
so apparently working out makes u ravenous ... gonna try to stay around 800-900 in the coming days haha
yeah i srsly cannot trust any of these numbers apps and google give me 😭😭 this is why i only track cal intake not net cals bc its so inconsistent
November 14, 2024 at 6:38 PM
yeah i srsly cannot trust any of these numbers apps and google give me 😭😭 this is why i only track cal intake not net cals bc its so inconsistent
forgot abt this mb mb
November 12, 2024 at 12:56 PM
forgot abt this mb mb