Haigen 🦦
@haigen.dev
Side note: By data is slightly different I mean that I rode for the full 5mins but 5.1km is probably not accurate, it's probably closer to 3.5km based on my speed/cadence
February 23, 2025 at 9:23 AM
Side note: By data is slightly different I mean that I rode for the full 5mins but 5.1km is probably not accurate, it's probably closer to 3.5km based on my speed/cadence
Today = 3 weeks of shifting my diet/starting exercise & despite having to miss a couple of days, when it comes to riding each day, my diet has been consistent and I'm hoping to keep going. Didn't use variable speed this time so data is slightly different.
Today: 5.1km - Italy - Viaso Socchieve
Today: 5.1km - Italy - Viaso Socchieve
February 23, 2025 at 9:15 AM
Today = 3 weeks of shifting my diet/starting exercise & despite having to miss a couple of days, when it comes to riding each day, my diet has been consistent and I'm hoping to keep going. Didn't use variable speed this time so data is slightly different.
Today: 5.1km - Italy - Viaso Socchieve
Today: 5.1km - Italy - Viaso Socchieve
Quick side note, once I get paid this week I'll be getting a set of scales that will be able to actually read my weight and I'll be able to track that alongside my diet on MyFitnessPal.
February 22, 2025 at 3:40 AM
Quick side note, once I get paid this week I'll be getting a set of scales that will be able to actually read my weight and I'll be able to track that alongside my diet on MyFitnessPal.
My energy levels are really low. This diet adjustment has meant more nutrients but at the cost of pushing my body into keto which is sapping all my spare energy. I'm huffing a lot quicker during rides and even this one was rough to get through.
Today: 1.6km - Belgium - Mariekerke to St Amands
Today: 1.6km - Belgium - Mariekerke to St Amands
February 22, 2025 at 3:39 AM
My energy levels are really low. This diet adjustment has meant more nutrients but at the cost of pushing my body into keto which is sapping all my spare energy. I'm huffing a lot quicker during rides and even this one was rough to get through.
Today: 1.6km - Belgium - Mariekerke to St Amands
Today: 1.6km - Belgium - Mariekerke to St Amands
Unfortunately today was another rough one. I'm really looking forward to getting a sleep test done so I can get a CPAP machine and actually get the rest I need to match the low energy diet I'm on. :(
February 21, 2025 at 12:00 PM
Unfortunately today was another rough one. I'm really looking forward to getting a sleep test done so I can get a CPAP machine and actually get the rest I need to match the low energy diet I'm on. :(
Yeah so kinda glad I missed yesterday and today hasn't been any better. Managed to get a ride in but this sucks haha. My body just feels so weak and combined with being out of breath super quick I really hope this passes. I was getting better and now I'm struggling.
Today: 2.9km - USA - Colorado
Today: 2.9km - USA - Colorado
February 20, 2025 at 5:11 AM
Yeah so kinda glad I missed yesterday and today hasn't been any better. Managed to get a ride in but this sucks haha. My body just feels so weak and combined with being out of breath super quick I really hope this passes. I was getting better and now I'm struggling.
Today: 2.9km - USA - Colorado
Today: 2.9km - USA - Colorado
Basically standing up makes me hyperventilate and even walking too fast can also cause me to get out of breath super quick. Thankfully it's not impacting my ability to ride but man this is brutal. So many things no one mentions about weight loss 😔
February 19, 2025 at 10:12 PM
Basically standing up makes me hyperventilate and even walking too fast can also cause me to get out of breath super quick. Thankfully it's not impacting my ability to ride but man this is brutal. So many things no one mentions about weight loss 😔
Unless something changes between now and midnight I'm probably giving today's ride a miss. Work has absolutely drained me and I can barely think straight and stay awake let alone ride. I think I'll be better off getting some rest and getting back to it tomorrow.
February 19, 2025 at 8:22 AM
Unless something changes between now and midnight I'm probably giving today's ride a miss. Work has absolutely drained me and I can barely think straight and stay awake let alone ride. I think I'll be better off getting some rest and getting back to it tomorrow.
Diet shift starting today as my dietician wants me on diet replacement shakes instead of just meal replacement shakes so I get all the vitamins/minerals/etc I need. My body is so low energy right now but just gotta keep going 😤
Today: 2.6km - Spain - Mallorca - Port de Pollença
Today: 2.6km - Spain - Mallorca - Port de Pollença
February 18, 2025 at 7:10 AM
Diet shift starting today as my dietician wants me on diet replacement shakes instead of just meal replacement shakes so I get all the vitamins/minerals/etc I need. My body is so low energy right now but just gotta keep going 😤
Today: 2.6km - Spain - Mallorca - Port de Pollença
Today: 2.6km - Spain - Mallorca - Port de Pollença
Almost forgot to post today. Been feeling rough due to the diet and low calories but hopefully things will start improving soon!
Today: 3.7km - France - Grau d'Agde beach
Today: 3.7km - France - Grau d'Agde beach
February 17, 2025 at 12:18 PM
Almost forgot to post today. Been feeling rough due to the diet and low calories but hopefully things will start improving soon!
Today: 3.7km - France - Grau d'Agde beach
Today: 3.7km - France - Grau d'Agde beach
Foot is all better but I've been suffering from severe nausea. Turns out my diet was a few grams over in carbs so I wasn't entering ketosis despite the really low calorie intake. Started proper 2 days ago & today I've been feeling the effects.
Today: 2.7km - Germany - Lewitz-Naturschutzgebiet
Today: 2.7km - Germany - Lewitz-Naturschutzgebiet
February 16, 2025 at 7:56 AM
Foot is all better but I've been suffering from severe nausea. Turns out my diet was a few grams over in carbs so I wasn't entering ketosis despite the really low calorie intake. Started proper 2 days ago & today I've been feeling the effects.
Today: 2.7km - Germany - Lewitz-Naturschutzgebiet
Today: 2.7km - Germany - Lewitz-Naturschutzgebiet
Unfortunately today I ended up needing to do a walk to see my dietician. This resulted in me injuring my foot and so I've been unable to ride today. It sucks losing my streak but at the end of the day I've been moving which is good and tomorrow I'll hopefully be rested enough to get back to it
February 15, 2025 at 5:24 AM
Unfortunately today I ended up needing to do a walk to see my dietician. This resulted in me injuring my foot and so I've been unable to ride today. It sucks losing my streak but at the end of the day I've been moving which is good and tomorrow I'll hopefully be rested enough to get back to it
Today has been the single hardest day so far. I had an appointment with a surgeon to discuss weight loss surgery and I think that anxiety combined with fatigue just made fighting the hunger & desires really rough. Hoping things get better.
Today 4.8km Italy - Sardinia: The beaches south of Pula
Today 4.8km Italy - Sardinia: The beaches south of Pula
February 14, 2025 at 3:17 AM
Today has been the single hardest day so far. I had an appointment with a surgeon to discuss weight loss surgery and I think that anxiety combined with fatigue just made fighting the hunger & desires really rough. Hoping things get better.
Today 4.8km Italy - Sardinia: The beaches south of Pula
Today 4.8km Italy - Sardinia: The beaches south of Pula
Definitely think I'm gonna stick with the slower pace but try for longer distances. Going too fast burns the muscles out a bit too quickly & due to my size and sitting position develops aches faster than if I go a bit slower. Still, another 5km ride :D
Today: 5.1km Poland - Borków Reservoir
Today: 5.1km Poland - Borków Reservoir
February 13, 2025 at 2:48 AM
Definitely think I'm gonna stick with the slower pace but try for longer distances. Going too fast burns the muscles out a bit too quickly & due to my size and sitting position develops aches faster than if I go a bit slower. Still, another 5km ride :D
Today: 5.1km Poland - Borków Reservoir
Today: 5.1km Poland - Borków Reservoir
Slow short one today since my right leg is still a bit sore and I don't want to overdo it but still want to get a ride in. The inner thigh ache is gone but the calf is a bit tender so I'm hoping that after a shorter day it'll rest up.
Today: 2.2km USA - Perimeter of Facebook/Meta
Today: 2.2km USA - Perimeter of Facebook/Meta
February 12, 2025 at 3:25 AM
Slow short one today since my right leg is still a bit sore and I don't want to overdo it but still want to get a ride in. The inner thigh ache is gone but the calf is a bit tender so I'm hoping that after a shorter day it'll rest up.
Today: 2.2km USA - Perimeter of Facebook/Meta
Today: 2.2km USA - Perimeter of Facebook/Meta
Do you have any resources or setup guides for how you achieve results like this? Looks amazing and would love to have similar results with my viera :D
February 11, 2025 at 9:09 AM
Do you have any resources or setup guides for how you achieve results like this? Looks amazing and would love to have similar results with my viera :D
Tried a downhill track today. Definitely not the favourite, felt like I was able to pedal too fast and also that I wasn't pushing as hard. Good to know for future rides!
Today: 5.6km France - Downhill Valcebollere - Oceja
Today: 5.6km France - Downhill Valcebollere - Oceja
February 11, 2025 at 2:47 AM
Tried a downhill track today. Definitely not the favourite, felt like I was able to pedal too fast and also that I wasn't pushing as hard. Good to know for future rides!
Today: 5.6km France - Downhill Valcebollere - Oceja
Today: 5.6km France - Downhill Valcebollere - Oceja
This is definitely my limit for now. I had a bit of an ache on my inner thigh on my right leg yesterday towards the end and it happened again today. Don't want to overdue it and hurt myself so I'll stick with this for now.
Today: 4.9km Spain - Barcelona - Passeig Marítim del Port Olímpic
Today: 4.9km Spain - Barcelona - Passeig Marítim del Port Olímpic
February 10, 2025 at 3:35 AM
This is definitely my limit for now. I had a bit of an ache on my inner thigh on my right leg yesterday towards the end and it happened again today. Don't want to overdue it and hurt myself so I'll stick with this for now.
Today: 4.9km Spain - Barcelona - Passeig Marítim del Port Olímpic
Today: 4.9km Spain - Barcelona - Passeig Marítim del Port Olímpic
Also side note: one week down! Woo!
February 9, 2025 at 2:47 AM
Also side note: one week down! Woo!
I was definitely pushing it today. Not sure if it was the elevation changes or the amount of time, will need to do more tracks to see but either way my legs were burning and I was breathing pretty hard. Which to me is a good thing 😅
Today: 4.1km Japan - Hakone-Town | kanagawa-Pref
Today: 4.1km Japan - Hakone-Town | kanagawa-Pref
February 9, 2025 at 2:46 AM
I was definitely pushing it today. Not sure if it was the elevation changes or the amount of time, will need to do more tracks to see but either way my legs were burning and I was breathing pretty hard. Which to me is a good thing 😅
Today: 4.1km Japan - Hakone-Town | kanagawa-Pref
Today: 4.1km Japan - Hakone-Town | kanagawa-Pref