gutwork.bsky.social
@gutwork.bsky.social
This is a dip
January 11, 2025 at 7:01 PM
70 pounds- plus body weight dips for 2 reps
January 11, 2025 at 6:59 PM
Body weight dips with 65 pounds 2 reps
January 7, 2025 at 6:41 PM
2 body weight dips with a 60 pound kettlebell
January 2, 2025 at 6:23 PM