Anarchists are the best people I've met in life and are the most well situated to navigate and survive what we're going through now and what we're going to go through. I hope more people come around.

I am entering mid-life so could be on the cards

i do have 2, but there is a story behind why getting another may not be such a good idea lol, but yeah,

POLLUTION IS UNSEXY

It's been a year of hard truths

Weird behaviour man. Fr

They do adapt but much more slowly. Mine aren't doing too bad and are better than they were. Do you do anything to work on muscles/joints?

went well, 8.4km — i think my legs would have given our long before my lungs and heart if I just kept running, which is good I guess. From my experience the cardio system is the first to adapt and it does so quickly, its muscles and then tendons and ligaments, then maybe bones(?) that take the time

hips a little sore from grappling and escaping holds at class last night, had 15st fella rolling over me lol

Probs my fave track on the record. An interesting blend of post-punk, black metal and pop sensibility.