guts. nonprofit
@gutsnonprofit.bsky.social
Mission-driven nonprofit curating FREE and accessible science-backed mental health resources for those who need them most.
It takes guts to talk about mental health and seek support :).
🎙️Tune in to Spill Your Guts
It takes guts to talk about mental health and seek support :).
🎙️Tune in to Spill Your Guts
October 22, 2025 at 1:02 PM
October 14, 2025 at 11:34 AM
October 4, 2025 at 11:57 AM
September 27, 2025 at 11:56 AM
Feeling overwhelmed? These science-backed tools help calm your nervous system #MentalHealth #FreeMentalHealthTools
September 19, 2025 at 8:25 PM
Feeling overwhelmed? These science-backed tools help calm your nervous system #MentalHealth #FreeMentalHealthTools
Mindfulness helps turn on the lights to your life 💡
September 16, 2025 at 1:28 PM
Mindfulness helps turn on the lights to your life 💡
What’s your Wise Mind say?
September 16, 2025 at 1:27 PM
What’s your Wise Mind say?
Mental health is hot.
Am I right?
Am I right?
January 28, 2025 at 11:46 AM
Mental health is hot.
Am I right?
Am I right?
We could all use some distress tolerance skills this week. Need a breather? Our latest episode has the tools to help you keep it together. Listen now. 🎧
January 24, 2025 at 11:20 PM
We could all use some distress tolerance skills this week. Need a breather? Our latest episode has the tools to help you keep it together. Listen now. 🎧
It takes guts to be vulnerable, talk about mental health, seek support… share your own 👇
January 22, 2025 at 12:55 PM
It takes guts to be vulnerable, talk about mental health, seek support… share your own 👇
Your emotions aren’t out to get you.
Learn more about why we have emotions and how to take the reins in our recent podcast episode: “Demystifying Emotions with the Model of Emotions.” Always 🆓 on Spotify, Apple Podcasts, and Patreon.
Learn more about why we have emotions and how to take the reins in our recent podcast episode: “Demystifying Emotions with the Model of Emotions.” Always 🆓 on Spotify, Apple Podcasts, and Patreon.
January 20, 2025 at 1:40 PM
Your emotions aren’t out to get you.
Learn more about why we have emotions and how to take the reins in our recent podcast episode: “Demystifying Emotions with the Model of Emotions.” Always 🆓 on Spotify, Apple Podcasts, and Patreon.
Learn more about why we have emotions and how to take the reins in our recent podcast episode: “Demystifying Emotions with the Model of Emotions.” Always 🆓 on Spotify, Apple Podcasts, and Patreon.
Stop avoiding uncomfortable feelings by overthinking. You can’t analyze you’re way out of it.
January 17, 2025 at 12:41 PM
Stop avoiding uncomfortable feelings by overthinking. You can’t analyze you’re way out of it.
Mental health tools should be free, right?
January 15, 2025 at 11:48 PM
Mental health tools should be free, right?