The gut microbiome, a community of trillions of microbes, aids digestion and influences health. Medications, including antibiotics, can disrupt this balance, impacting digestion, immunity, and mood. Awareness of these effects is essential for informed…
The gut microbiome, a community of trillions of microbes, aids digestion and influences health. Medications, including antibiotics, can disrupt this balance, impacting digestion, immunity, and mood. Awareness of these effects is essential for informed…
A 2025 review shows gut-derived serotonin is a key signal to the brain via the vagus nerve.
Study: www.mdpi.com/1422-0067/26...
#GutBrainFitness #GutHealth
A 2025 review shows gut-derived serotonin is a key signal to the brain via the vagus nerve.
Study: www.mdpi.com/1422-0067/26...
#GutBrainFitness #GutHealth
☘️Clove contains eugenol to preserve intestinal epithelial integrity and reduce inflammatory signaling (Front Immunol. 2022;13:921613).
🧠Green tea catechins enhance mucin cross-linking and strengthen the intestinal mucus barrier (Food Chem. 2022;393:133410).
🛒🔗 amzn.to/4hZHPHu
☘️Clove contains eugenol to preserve intestinal epithelial integrity and reduce inflammatory signaling (Front Immunol. 2022;13:921613).
🧠Green tea catechins enhance mucin cross-linking and strengthen the intestinal mucus barrier (Food Chem. 2022;393:133410).
🛒🔗 amzn.to/4hZHPHu
journals.asm.org/doi/10.1128/...
#Microbiome #HealthScience #GutBrainConnection
journals.asm.org/doi/10.1128/...
#Microbiome #HealthScience #GutBrainConnection
When we talk about gut health, diet is only half the story.
Your medication history may be shaping how your microbiome behaves today.
When we talk about gut health, diet is only half the story.
Your medication history may be shaping how your microbiome behaves today.
The more you’ve used, the stronger the imprint.
Your gut is like a living diary of your medical history.
The more you’ve used, the stronger the imprint.
Your gut is like a living diary of your medical history.
Medications you took years ago — from antidepressants to heartburn meds — still shape your microbiome today.
It’s not just about what you eat. It’s what your body’s been through.
🔗 journals.asm.org/doi/10.1128/...
#GutHealth #Microbiome #Science #GutBrain
Medications you took years ago — from antidepressants to heartburn meds — still shape your microbiome today.
It’s not just about what you eat. It’s what your body’s been through.
🔗 journals.asm.org/doi/10.1128/...
#GutHealth #Microbiome #Science #GutBrain
As Americans, we eat like… …the future doesn’t matter. A 2012 study entitled “Death Row Nutrition: Curious conclusions of last meals” found that the nutritional content of final meals chosen by death row inmates were akin to the Standard American Diet. An overall…
As Americans, we eat like… …the future doesn’t matter. A 2012 study entitled “Death Row Nutrition: Curious conclusions of last meals” found that the nutritional content of final meals chosen by death row inmates were akin to the Standard American Diet. An overall…
Does anyone have any experience with the Tiny Health Gut Health Test? How does it compare to traditional stool testing ordered by a medical doctor, or other…
https://gutbrainfitness.com/2025/09/22/is-the-tiny-health-gut-health-test-worth-it/
Does anyone have any experience with the Tiny Health Gut Health Test? How does it compare to traditional stool testing ordered by a medical doctor, or other…
https://gutbrainfitness.com/2025/09/22/is-the-tiny-health-gut-health-test-worth-it/
Introduction Chronic pain is a significant challenge for many individuals with sickle…
https://gutbrainfitness.com/2025/09/22/understanding-the-link-between-chronic-sickle-cell-pain-and-gut-microbial-imbalance/
Introduction Chronic pain is a significant challenge for many individuals with sickle…
https://gutbrainfitness.com/2025/09/22/understanding-the-link-between-chronic-sickle-cell-pain-and-gut-microbial-imbalance/
Super Gut by William Davis is a highly recommended best seller that presents a 4-week plan to combat SIBO and restore gut health. It emphasizes dietary changes and introduces beneficial microbes through homemade yogurt, linking current…
Super Gut by William Davis is a highly recommended best seller that presents a 4-week plan to combat SIBO and restore gut health. It emphasizes dietary changes and introduces beneficial microbes through homemade yogurt, linking current…
Source: archive.md/FcfWK
Source: archive.md/FcfWK
Discover the power of the GutBrain connection to optimal health! Join us to explore the complexities of modern living and the American…
https://gutbrainfitness.com/2025/09/11/gutbrain-recover-from-modern-living-and-optimize-your-health/
Discover the power of the GutBrain connection to optimal health! Join us to explore the complexities of modern living and the American…
https://gutbrainfitness.com/2025/09/11/gutbrain-recover-from-modern-living-and-optimize-your-health/
Discover the power of the GutBrain connection to optimal health! Join us to explore the complexities of modern living and the American diet! Disclaimer: GutBrain does not offer medical care or medical advice. Ever. GutBrain provides…
Discover the power of the GutBrain connection to optimal health! Join us to explore the complexities of modern living and the American diet! Disclaimer: GutBrain does not offer medical care or medical advice. Ever. GutBrain provides…