BsC degree in Sports Movements and Sciences
UEFA A Elite Youth candidate (2024-2026)
Pendulum press to leave option open and invite into trap
📐Middle of red triangle (HYBRID): shortest distance to everyone + free player in transition!
Pendulum press to leave option open and invite into trap
📐Middle of red triangle (HYBRID): shortest distance to everyone + free player in transition!
Lock both elbows over the arms of the defender, and push down with your weight on either of the sides where you want to roll the defender
Lock both elbows over the arms of the defender, and push down with your weight on either of the sides where you want to roll the defender
Defender gets his leg in front of Rasmus' right leg and thereby fouls him.
Arm is over Højlund's shoulder and he is fouled.
Elbow technique = defender can only pull the shirt
Leg placement = Rasmus has rolled him
Defender gets his leg in front of Rasmus' right leg and thereby fouls him.
Arm is over Højlund's shoulder and he is fouled.
Elbow technique = defender can only pull the shirt
Leg placement = Rasmus has rolled him
Defender's arm is not locked (elbow technique)
Right leg could be used as a screen here (already stepping towards the ball) to prevent a touch
Defender is rolled, but still has a chance because Højlund doesn't create the barrier
Defender's arm is not locked (elbow technique)
Right leg could be used as a screen here (already stepping towards the ball) to prevent a touch
Defender is rolled, but still has a chance because Højlund doesn't create the barrier
Side-on orientation with the arm OVER the opponent's arm
Balance leaning slightly too much into opponent (shoulders should be above feet, knees low).
In this situation, Højlund should LOCK his elbow over the opponent's arm and then PUSH down to ROLL the defender.
Side-on orientation with the arm OVER the opponent's arm
Balance leaning slightly too much into opponent (shoulders should be above feet, knees low).
In this situation, Højlund should LOCK his elbow over the opponent's arm and then PUSH down to ROLL the defender.