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Growingsmiles.co.uk
@growingsmilesuk.bsky.social
Its Check Up Tuesday
Check your mouth....TODAY.
For yourself.
For your loved ones.
Early detection saves lives.
How to growingsmiles.co.uk/healthy-tips...

#OralHealth #cancerawareness #selfcare #headandneckcancerawareness #mouthcancerawareness #toolsforlife
January 20, 2026 at 11:17 AM
The cheapest dental treatment?

Preventing disease.

It's repairing and managing the damage that's expensive.

Prevention is better - and cheaper, than cure.
January 17, 2026 at 12:58 PM
Ever catch yourself thinking…
🦷 “My teeth just don’t feel clean?” 🤔

Time to try something new — Dry Toothbrushing! ✨

You might be brushing... but are you really cleaning? 👀
(Trust us — one doesn’t always equal the other!)

Here’s your Sunday experiment ⬇️
January 11, 2026 at 9:58 AM
Best laid plans don't always go TO plan!
That said, oral health coach LeighGS will be at the end of the usual channels between 7-8pm to answer any queries to help you help yourself have a healthier smile for life.
January 8, 2026 at 6:30 PM
Instead of 'big' resolutions why not try 'daily deals'....small wins to clock up towards healthy habits?

Many resolutions are significant 'statements of intent'.
Then 'Life' gets in the way... umm like this weeks UK weather?
January 7, 2026 at 8:53 AM
We offer you a New Year chuckle before getting into the routine groove.
Hard to think its nearly 10 years old. Pre AI with all the bells and whistles now so readily accessible to 'perfect' video content....or maybe it isnt!

Enjoy!

www.youtube.com/watch?v=ysaO...

#growingsmilesuk
The outtakes - 12 Days of Christmas from Growing Smiles
YouTube video by Growing Smiles - helping you to a healthier smile
www.youtube.com
January 4, 2026 at 11:42 AM
Today is Wednesday!
(In case you've lost track of days over the holiday period)
.
It's also New Years eve, so appropriate to refer to it as 'Little Saturday' ((Lillördag)?

A Nordic tradition where Wednesday evenings are celebrated like a mini-weekend.

Enjoy!

Start 2026 with GrowingSmiles.co.uk
December 31, 2025 at 9:16 AM
The extras!
Some more cringe worthy than others!
Merry Christmas!
No jokes at growingsmiles.co.uk just evidence based advice and products the professionals recommend.
December 26, 2025 at 9:06 PM
Wishing you and yours a very happy and elfy Christmas time from everyone at Growing Smiles.
December 24, 2025 at 9:14 PM
Why do gummy sweets hide under the pillow?
They like to hang around overnight!

Time matters for your smile. whether its taking longer to clean or timing of sugary snacks & drinks.

One does not cancel out the impact the other!

Thankfully these days there's tech to help.
December 22, 2025 at 2:36 PM
Owning it wont help if you dont use it!
Look great in the bathroom but if they dont make it to your mouth regularly, and are used effectively, all the 'stuff' in the world won't get you a healthy smile for life.
#healthyhabits keep you smiling.

#OralHealth #HealthySmile #SmileCare #DentalHealth
December 20, 2025 at 10:06 AM
Useful information to be able to share and some first aid care if the unwanted and unexpected happens over the holidays. Other useful links on Talking Teeth Thursday post www.facebook.com/share/v/1Cw7...
December 18, 2025 at 8:28 PM
Santa is looking for an outdoor dental clinic.
He has Claus-trophobia

No one wants to see anyone anxious about dental care nor in pain, especially over a holiday period.
Sometimes s-elf care may not be enough.

Join oral health coach LeighGS FB 7pm.
December 17, 2025 at 11:21 PM
Ho Ho NO!
This may not be a happy Christmas for everyone.

This Christmas Check Up Tuesday, don’t put your health on hold. Mouth cancer can affect anyone, and early detection saves lives.

S-elf care isn't self-ish.
Taking 2 minutes to check your mouth may mean more happy Christmases ahead.
December 16, 2025 at 11:21 AM
Why does fluoride like sleepovers?

S'miles better when it sticks around!🦷

Fluorides been added to toothpaste for over 50 years, and our smiles have been better ever since.😁
How?
It
- Remineralises (hardens) tooth surfaces shielding teeth against cavities and acid erosion.
December 13, 2025 at 6:58 PM
Talking Teeth Thursday.

No joke - just expert advice to help you help yourself have a healthier smile for life.

Join oral health coach LeighGS (with alter ego) to answer your oral health queries, offer tips and maybe some Christmas gift ideas!

Got a question? Let us know.
December 10, 2025 at 10:06 PM
What did the dental hygienist say to the toothbrush?

“You’re bristling with potential!” 😁

We can all improve our oral hygiene by taking time to brush every surface and gum line of all teeth.

It takes more time than most of us spend.
December 9, 2025 at 8:03 PM
Why do dental pro's have great smiles?
Because they practice what they preach!
No joke – they eat well, clean well, and be well. Oral health isn’t just about teeth, it’s key to overall health and wellbeing.
Get pro tips and buy products the professionals recommend year round at growingsmiles.co.uk
December 5, 2025 at 8:28 PM
Talking Teeth Thursday
It's one of 'those weeks'.
We believe everyone can have a healthy smile for life so oral health coach LeighGS will be 'at your finger tips' rather than 'in your face' to answer questions.
7-8pm contact routes as suits.
December 4, 2025 at 10:55 AM
🎄 Happy December!

’Tis the season to be jolly… but nothing kills the mood faster like bad breath!

Bad breath (halitosis/oral malodour) can come from lots of places—poor oral hygiene, gum disease, food trapped between teeth, unclean dentures, decay, infections, dry mouth…
December 2, 2025 at 9:07 PM
Talking Teeth Thursday – Thanksgiving Edition

As colleagues, family and friends celebrate Thanksgiving, it’s a timely reminder to appreciate the things that support our health and wellbeing every day—including our oral health.
We champions simple, sustainable healthy habits.
November 27, 2025 at 10:25 AM
Why go where your toothbrush can’t?
Plaque bacteria and food left between teeth can lead to bleeding gums, cavities and bad breath.
So next time you skip cleaning between teeth think about the bacteria and food breaking down like mouldy cheese stuck in the back of the fridge!
November 24, 2025 at 8:46 PM
"Laughter is the sun that drives winter from the human face."

So said Victor Hugo!
But do you find a wee sweet treat helps?

Short term gain may result in long term pain?

How good are you at recognising sugar passing your lips?
November 20, 2025 at 11:07 AM
It's #CheckUpTuesday!

Life is rarely black or white but checking your mouth for signs of mouth cancer every month is pretty clear.

Early detection saves lives.

Check today... you owe it to yourself. Selfcare isn't selfish.

Learn what and how here growingsmiles.co.uk/healthy-tips...
November 18, 2025 at 10:47 AM