Growing Minds with DofE
@growingmindsdofe.bsky.social
Duke of Edinburgh’s Award
Approved Activity Provider (AAP)
Growing Minds with Kirstin Mindfullness & well-being remote course.
Start any time! Www.growingmindswithkirstin.org
Approved Activity Provider (AAP)
Growing Minds with Kirstin Mindfullness & well-being remote course.
Start any time! Www.growingmindswithkirstin.org
"I never thought journaling could be so helpful. This course helped me manage stress and made me excited for my DofE Skills section!" – Emily, 15
Our supported courses do more than tick the #DofE box they build confidence and self-awareness.📲 Learn more: wix.to/1oIJdKu
Our supported courses do more than tick the #DofE box they build confidence and self-awareness.📲 Learn more: wix.to/1oIJdKu
May 13, 2025 at 2:07 PM
"I never thought journaling could be so helpful. This course helped me manage stress and made me excited for my DofE Skills section!" – Emily, 15
Our supported courses do more than tick the #DofE box they build confidence and self-awareness.📲 Learn more: wix.to/1oIJdKu
Our supported courses do more than tick the #DofE box they build confidence and self-awareness.📲 Learn more: wix.to/1oIJdKu
Is your teen rushing to start their DofE Skills section?
@growingmindsdofe.bsky.social
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30 April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #TeenConfidence #GrowthMindset
@growingmindsdofe.bsky.social
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30 April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #TeenConfidence #GrowthMindset
April 30, 2025 at 1:55 PM
Is your teen rushing to start their DofE Skills section?
@growingmindsdofe.bsky.social
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30 April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #TeenConfidence #GrowthMindset
@growingmindsdofe.bsky.social
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30 April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #TeenConfidence #GrowthMindset
Is your teen rushing to complete their DofE Skills section? Help them gain real-life skills instead.
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/btYK3EC
#DofE #SkillsSection #GrowthMindset
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/btYK3EC
#DofE #SkillsSection #GrowthMindset
April 30, 2025 at 8:57 AM
Is your teen rushing to complete their DofE Skills section? Help them gain real-life skills instead.
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/btYK3EC
#DofE #SkillsSection #GrowthMindset
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/btYK3EC
#DofE #SkillsSection #GrowthMindset
Is your teen rushing to complete their DofE Skills section? Help them gain reallife skills instead.
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #GrowthMindset
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #GrowthMindset
April 30, 2025 at 8:56 AM
Is your teen rushing to complete their DofE Skills section? Help them gain reallife skills instead.
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #GrowthMindset
🧠 Mental wellbeing
🎨 Creative expression
💻 Flexible, self-paced learning
👥 1:1 tutor support
💸 10% off with code Spring until 30th April
🔗 wix.to/3OwpNvJ
#DofE #SkillsSection #GrowthMindset
Looking for a DofE Skills section that fits around you?
✅ Self-paced
✅ Creative
✅ All online
Start anytime & save 10% until April 30 with code Spring 🌸
Courses from £90 | Tutor support included
👉wix.to/wItqwjl
#DofE #Wellbeing #GrowthMindset #TeenMentalHealth
✅ Self-paced
✅ Creative
✅ All online
Start anytime & save 10% until April 30 with code Spring 🌸
Courses from £90 | Tutor support included
👉wix.to/wItqwjl
#DofE #Wellbeing #GrowthMindset #TeenMentalHealth
April 26, 2025 at 10:36 AM
Looking for a DofE Skills section that fits around you?
✅ Self-paced
✅ Creative
✅ All online
Start anytime & save 10% until April 30 with code Spring 🌸
Courses from £90 | Tutor support included
👉wix.to/wItqwjl
#DofE #Wellbeing #GrowthMindset #TeenMentalHealth
✅ Self-paced
✅ Creative
✅ All online
Start anytime & save 10% until April 30 with code Spring 🌸
Courses from £90 | Tutor support included
👉wix.to/wItqwjl
#DofE #Wellbeing #GrowthMindset #TeenMentalHealth
🧘 Mindfulness Matters 🧘 Embrace mindfulness with our course. Learn techniques to stay present and reduce stress. Start your journey to a healthier mind today! #DofE #Skills #Mindfulness #Wellbeing
April 23, 2025 at 10:00 AM
🧘 Mindfulness Matters 🧘 Embrace mindfulness with our course. Learn techniques to stay present and reduce stress. Start your journey to a healthier mind today! #DofE #Skills #Mindfulness #Wellbeing
"The DofE award has taught me resilience & the importance of teamwork. It's been a challenging but rewarding experience. I completed my skills section with Growing Minds, focusing on mindfulness & wellbeing, which has given me tools to handle life's challenges." - Emily, Gold Award Participant
April 22, 2025 at 3:13 PM
"The DofE award has taught me resilience & the importance of teamwork. It's been a challenging but rewarding experience. I completed my skills section with Growing Minds, focusing on mindfulness & wellbeing, which has given me tools to handle life's challenges." - Emily, Gold Award Participant
🌟 #TestimonialTuesday 🌟 "I'm less moody, more positive, and happy. I've learned what's important in life." Transform your DofE experience with Growing Minds – Remote Mindfulness & Wellbeing Courses. Start today! #DofE #Skills #Mindfulness #Wellbeing wix.to/ETNEnJm
April 15, 2025 at 12:30 PM
🌟 #TestimonialTuesday 🌟 "I'm less moody, more positive, and happy. I've learned what's important in life." Transform your DofE experience with Growing Minds – Remote Mindfulness & Wellbeing Courses. Start today! #DofE #Skills #Mindfulness #Wellbeing wix.to/ETNEnJm
🌿 Serene Sunday 🌿 Find serenity this Easter Break with our DofE Online Mindfulness Course. Flexible start dates and comprehensive support.
🌐 Sign up today: wix.to/uKt55Sr
#DofE #Skills #Mindfulness #Wellbeing
@dofe.org
🌐 Sign up today: wix.to/uKt55Sr
#DofE #Skills #Mindfulness #Wellbeing
@dofe.org
April 13, 2025 at 2:13 PM
🌿 Serene Sunday 🌿 Find serenity this Easter Break with our DofE Online Mindfulness Course. Flexible start dates and comprehensive support.
🌐 Sign up today: wix.to/uKt55Sr
#DofE #Skills #Mindfulness #Wellbeing
@dofe.org
🌐 Sign up today: wix.to/uKt55Sr
#DofE #Skills #Mindfulness #Wellbeing
@dofe.org
📚 Remote Learning & Flexibility 📚 Join our course designed for remote learning. Work at your own pace and engage in creative activities like journaling, photography, and crafting. 🌟
🌍 📲 #DofE #Wellbeing #Mindfulness #Skills #Youthwithoutlimits
wix.to/0kehDng
🌍 📲 #DofE #Wellbeing #Mindfulness #Skills #Youthwithoutlimits
wix.to/0kehDng
April 4, 2025 at 3:11 PM
📚 Remote Learning & Flexibility 📚 Join our course designed for remote learning. Work at your own pace and engage in creative activities like journaling, photography, and crafting. 🌟
🌍 📲 #DofE #Wellbeing #Mindfulness #Skills #Youthwithoutlimits
wix.to/0kehDng
🌍 📲 #DofE #Wellbeing #Mindfulness #Skills #Youthwithoutlimits
wix.to/0kehDng
🌟 #TestimonialTuesday 🌟
"I chose to undertake this course because I believe it would help me become calmer and happier and learn to understand myself and my feelings."
📚✨ Sign up for our DofE skills courses
#DofE #Skills #wellbeing #YouthWithoutLimits
wix.to/06wxkGb
"I chose to undertake this course because I believe it would help me become calmer and happier and learn to understand myself and my feelings."
📚✨ Sign up for our DofE skills courses
#DofE #Skills #wellbeing #YouthWithoutLimits
wix.to/06wxkGb
April 1, 2025 at 1:23 PM
🌟 #TestimonialTuesday 🌟
"I chose to undertake this course because I believe it would help me become calmer and happier and learn to understand myself and my feelings."
📚✨ Sign up for our DofE skills courses
#DofE #Skills #wellbeing #YouthWithoutLimits
wix.to/06wxkGb
"I chose to undertake this course because I believe it would help me become calmer and happier and learn to understand myself and my feelings."
📚✨ Sign up for our DofE skills courses
#DofE #Skills #wellbeing #YouthWithoutLimits
wix.to/06wxkGb
If you're finding Mother's Day hard, know you're not alone. 💖 Your feelings are valid. Take care of yourself: • Reach out to someone who understands. • Do something you enjoy. • It's okay to feel sad and seek support. #DofE #MothersDay #SelfCare #YouAreNotAlone
March 30, 2025 at 2:37 PM
If you're finding Mother's Day hard, know you're not alone. 💖 Your feelings are valid. Take care of yourself: • Reach out to someone who understands. • Do something you enjoy. • It's okay to feel sad and seek support. #DofE #MothersDay #SelfCare #YouAreNotAlone
#TestimonialTuesday Our DofE courses are designed to build essential life skills like perseverance, and resilience. Sign up today and begin your DofE skills journey with us. #LifeSkills #Perseverance #Resilience #PositiveAffirmations #DofE #Education www.growingmindswithkirstin.org/courses
March 4, 2025 at 4:41 PM
#TestimonialTuesday Our DofE courses are designed to build essential life skills like perseverance, and resilience. Sign up today and begin your DofE skills journey with us. #LifeSkills #Perseverance #Resilience #PositiveAffirmations #DofE #Education www.growingmindswithkirstin.org/courses
📝 Reflect and Share 📝 Take a moment to reflect on your week. How did recognising and balancing your inner voices help? Share your journey with us in the comments!
#SelfReflection #MentalHealthJourney #CommunitySupport #Dofe #dofeSkills www.growingmindswithkirstin.org/courses
#SelfReflection #MentalHealthJourney #CommunitySupport #Dofe #dofeSkills www.growingmindswithkirstin.org/courses
March 2, 2025 at 1:14 PM
📝 Reflect and Share 📝 Take a moment to reflect on your week. How did recognising and balancing your inner voices help? Share your journey with us in the comments!
#SelfReflection #MentalHealthJourney #CommunitySupport #Dofe #dofeSkills www.growingmindswithkirstin.org/courses
#SelfReflection #MentalHealthJourney #CommunitySupport #Dofe #dofeSkills www.growingmindswithkirstin.org/courses
#TestimonialTuesday: “I’ve really liked learning about my brain, why we react in certain ways, and the importance of being still and breathing to make thoughtful choices.”
#DofE #DofESkills #mindfulness #wellbeing #StudentLife #Psychology
wix.to/s22fkcr
@dofe.org
#DofE #DofESkills #mindfulness #wellbeing #StudentLife #Psychology
wix.to/s22fkcr
@dofe.org
February 25, 2025 at 4:23 PM
#TestimonialTuesday: “I’ve really liked learning about my brain, why we react in certain ways, and the importance of being still and breathing to make thoughtful choices.”
#DofE #DofESkills #mindfulness #wellbeing #StudentLife #Psychology
wix.to/s22fkcr
@dofe.org
#DofE #DofESkills #mindfulness #wellbeing #StudentLife #Psychology
wix.to/s22fkcr
@dofe.org
#TestimonialTuesday
Unlock life skills with our DofE remote courses! 📚 Learn at your own pace, fully
supported, and affordable. Engaging, inspiring, and practical. #GrowingMinds #DofE #DofESkills
www.growingmindswithkirstin.org/courses
Unlock life skills with our DofE remote courses! 📚 Learn at your own pace, fully
supported, and affordable. Engaging, inspiring, and practical. #GrowingMinds #DofE #DofESkills
www.growingmindswithkirstin.org/courses
February 18, 2025 at 2:17 PM
#TestimonialTuesday
Unlock life skills with our DofE remote courses! 📚 Learn at your own pace, fully
supported, and affordable. Engaging, inspiring, and practical. #GrowingMinds #DofE #DofESkills
www.growingmindswithkirstin.org/courses
Unlock life skills with our DofE remote courses! 📚 Learn at your own pace, fully
supported, and affordable. Engaging, inspiring, and practical. #GrowingMinds #DofE #DofESkills
www.growingmindswithkirstin.org/courses
Celebrate Valentine’s Day with our biggest-ever 14% off any full-price course! Self-love and care included. Use code “SelfCare” before Feb 16, 2025, to save. We pride ourselves on accessibility—contact us for bespoke offers. More info: link #ValentinesDay #SelfCare wix.to/bYbBkpN
February 11, 2025 at 1:13 PM
Celebrate Valentine’s Day with our biggest-ever 14% off any full-price course! Self-love and care included. Use code “SelfCare” before Feb 16, 2025, to save. We pride ourselves on accessibility—contact us for bespoke offers. More info: link #ValentinesDay #SelfCare wix.to/bYbBkpN
Touch is a powerful connector hugs, handholding, cuddles, and highfives all activate the brain’s reward and compassion centres. Always ensure consent first. Someone in your family may appreciate a hug or massage – just ask and respect their response. #FriendlyFebruary #DofE
@dukeofedinburghsaward
@dukeofedinburghsaward
February 3, 2025 at 3:44 PM
Touch is a powerful connector hugs, handholding, cuddles, and highfives all activate the brain’s reward and compassion centres. Always ensure consent first. Someone in your family may appreciate a hug or massage – just ask and respect their response. #FriendlyFebruary #DofE
@dukeofedinburghsaward
@dukeofedinburghsaward
🌟 Excellent online mindfulness courses for the DofE Skills Section: Bronze, Silver, and Gold Awards! 🌟 Start whenever suits you and study from anywhere. Detailed worksheets, dedicated tutors, and flexible learning. 📚🌱 #DofE #Mindfulness #OnlineLearning
www.growingmindswithkirstin.org/courses
www.growingmindswithkirstin.org/courses
January 31, 2025 at 12:51 PM
🌟 Excellent online mindfulness courses for the DofE Skills Section: Bronze, Silver, and Gold Awards! 🌟 Start whenever suits you and study from anywhere. Detailed worksheets, dedicated tutors, and flexible learning. 📚🌱 #DofE #Mindfulness #OnlineLearning
www.growingmindswithkirstin.org/courses
www.growingmindswithkirstin.org/courses
#Testimonial Tuesday "Don't take simple things for granted. Go for a walk and listen to the sounds around you. This course taught me to be in the moment and enjoy the outdoors." #TestimonialTuesday #DofE #mindfulness #wellbeing #mentalhealth #SignUp
www.growingmindswithkirstin.org
www.growingmindswithkirstin.org
January 28, 2025 at 10:23 AM
#Testimonial Tuesday "Don't take simple things for granted. Go for a walk and listen to the sounds around you. This course taught me to be in the moment and enjoy the outdoors." #TestimonialTuesday #DofE #mindfulness #wellbeing #mentalhealth #SignUp
www.growingmindswithkirstin.org
www.growingmindswithkirstin.org
🎉 Happy New Year to all our amazing participants! 🎉 We hope your 2025 is filled with joy, growth, and incredible achievements. Thank you for being part of our journey, and we're excited for all the wonderful things to come this year with Growing Minds and DofE. 🌟
January 6, 2025 at 2:10 PM
🎉 Happy New Year to all our amazing participants! 🎉 We hope your 2025 is filled with joy, growth, and incredible achievements. Thank you for being part of our journey, and we're excited for all the wonderful things to come this year with Growing Minds and DofE. 🌟
🌟 Wellness Wednesday 🌟
Prioritise your wellness with our DofE courses. Growing Minds offers Bronze, Silver, and Gold courses with 3, 6, and 12 month options. Learn essential life skills and enhance your well-being. www.growingmindswithkirstin.org #DofE #wellbeing #skills @dofeuk.bsky.social
Prioritise your wellness with our DofE courses. Growing Minds offers Bronze, Silver, and Gold courses with 3, 6, and 12 month options. Learn essential life skills and enhance your well-being. www.growingmindswithkirstin.org #DofE #wellbeing #skills @dofeuk.bsky.social
December 18, 2024 at 6:45 PM
🌟 Wellness Wednesday 🌟
Prioritise your wellness with our DofE courses. Growing Minds offers Bronze, Silver, and Gold courses with 3, 6, and 12 month options. Learn essential life skills and enhance your well-being. www.growingmindswithkirstin.org #DofE #wellbeing #skills @dofeuk.bsky.social
Prioritise your wellness with our DofE courses. Growing Minds offers Bronze, Silver, and Gold courses with 3, 6, and 12 month options. Learn essential life skills and enhance your well-being. www.growingmindswithkirstin.org #DofE #wellbeing #skills @dofeuk.bsky.social
"Taking walks and listening to nature sounds has become a part of my mindfulness practice. This course has helped me appreciate the little things and reduce stress."
wix.to/Vy04UpF
#DofE #selfcare #mindfulness #wellbeing #mentalhealth #studentlife #SignUp #SkillsForLife #StressRelief
wix.to/Vy04UpF
#DofE #selfcare #mindfulness #wellbeing #mentalhealth #studentlife #SignUp #SkillsForLife #StressRelief
December 15, 2024 at 3:53 PM
"Taking walks and listening to nature sounds has become a part of my mindfulness practice. This course has helped me appreciate the little things and reduce stress."
wix.to/Vy04UpF
#DofE #selfcare #mindfulness #wellbeing #mentalhealth #studentlife #SignUp #SkillsForLife #StressRelief
wix.to/Vy04UpF
#DofE #selfcare #mindfulness #wellbeing #mentalhealth #studentlife #SignUp #SkillsForLife #StressRelief
🌟 Wellness Wednesday 🌟 At Growing Minds, we offer remote mindfulness and well-being courses that fit your schedule. Learn essential life skills, benefit from personalized learning, and enjoy engaging content. Invest in your well-being today and start your journey with us.
December 11, 2024 at 3:03 PM
🌟 Wellness Wednesday 🌟 At Growing Minds, we offer remote mindfulness and well-being courses that fit your schedule. Learn essential life skills, benefit from personalized learning, and enjoy engaging content. Invest in your well-being today and start your journey with us.
🌿 Wellness Wednesday 🌿
Explore creativity and growth with our course. Whether it's journaling or photography, tailor your learning experience to your preferences and pace.
🌐 Learn more www.growingmindswithkirstin.org
#WellnessWednesday #DofE #creativity #growthmindset #personalisedlearning
Explore creativity and growth with our course. Whether it's journaling or photography, tailor your learning experience to your preferences and pace.
🌐 Learn more www.growingmindswithkirstin.org
#WellnessWednesday #DofE #creativity #growthmindset #personalisedlearning
December 4, 2024 at 2:40 PM
🌿 Wellness Wednesday 🌿
Explore creativity and growth with our course. Whether it's journaling or photography, tailor your learning experience to your preferences and pace.
🌐 Learn more www.growingmindswithkirstin.org
#WellnessWednesday #DofE #creativity #growthmindset #personalisedlearning
Explore creativity and growth with our course. Whether it's journaling or photography, tailor your learning experience to your preferences and pace.
🌐 Learn more www.growingmindswithkirstin.org
#WellnessWednesday #DofE #creativity #growthmindset #personalisedlearning