💉 💊 ❓ Testosterone - replacement or supplementation - what's the deal? "What's in the box?"💉 💊 ❓ For a sharp summary that could help, go hither: greymangym.com/testosterone...

🍵 #Caffeine: cheap, everywhere, & gives you feels of being sharp, strong and productive. 📈 But research paints a different picture. In our latest blog we deliver a no-BS breakdown of what it does and doesn't do to your mind, workouts, and sleep. 📉 Most of us are using it completely backwards...

Got cranky knees 🦵 due to osteoarthritis 🦴? Not sure what's going on or how to manage it? Greyman has a blog for you: greymangym.com/868-2/
#kneepain #osteoarthritis #oa #kneeoa #painfulknees #kneearthritis #squat #kneephysio #physioforkneepain #kneeshurt #soreknee #kneerehab

No matter if you've got all the gear or not - Grey Man Gym is for fellas like you. We're also for Tony, here. And we'll be having words with his stylist. Tony, what were you thinking? Mate, when we open our shop, I have a special discount for you...https://greymangym.com/shop/ ...No, not open yet!

🫱 🫲

WELCOME TO MY OFFICE:
greymangym.com/welcome-to-g...
Hey, don't judge me - website's got some filling out to do, but I reckon you'll enjoy seeing it take shape. Meantime, ping me some topics you'd like to see covered - I'll see what I can do to flesh things out or boil things down.

Giving the old Dylan Thomas a nudge, aren't I? It's such a brilliant poem 📖, and the sentiment is pretty much what Grey Man Gym is about: not giving up, pushing on.
Martin Sheen's performance is so good - check it out here: www.youtube.com/watch?v=w-sM...

Men's Sheds do great stuff supporting men
🛠 Grey Man Gym helps blokes build and fix their bodies, and maybe more than just their bodies (🧠). In particular, strength training 🏋️‍♂️ but we don't mind stretching our legs with a good walk and a coffee ☕. Share with a mate!
#mensshed #menssheds #menshealth

If you've stumbled across this account, (and you're not looking for "love"/bank transfer details), check back in coming months as GreyManGym takes shape. If we're doing what we aim to do, you'll want to follow and maybe contribute or chuck in a Like. Check the bio for what we're about.