Grenada Karate Federation
@grenadakarate.org
Here, we offer a unique blend of training tips, exhilarating competition highlights, and essential self-defence techniques that enrich your martial arts journey. Our mission is to build a cohesive community bound by discipline, respect, and a commitment to
🥋🎄 Season's greetings from GKF!
Excited for 2026's opportunities: Junior World Championships, CAC Games qualifiers & national development.
Thank you to our athletes, coaches & supporters. Wishing you joyful holidays & a disciplined New Year!
#GrenadaKarate #GKF #2026Goals #KarateCommunity
Excited for 2026's opportunities: Junior World Championships, CAC Games qualifiers & national development.
Thank you to our athletes, coaches & supporters. Wishing you joyful holidays & a disciplined New Year!
#GrenadaKarate #GKF #2026Goals #KarateCommunity
December 24, 2025 at 11:54 PM
🥋🎄 Season's greetings from GKF!
Excited for 2026's opportunities: Junior World Championships, CAC Games qualifiers & national development.
Thank you to our athletes, coaches & supporters. Wishing you joyful holidays & a disciplined New Year!
#GrenadaKarate #GKF #2026Goals #KarateCommunity
Excited for 2026's opportunities: Junior World Championships, CAC Games qualifiers & national development.
Thank you to our athletes, coaches & supporters. Wishing you joyful holidays & a disciplined New Year!
#GrenadaKarate #GKF #2026Goals #KarateCommunity
An honour capturing @EthanCourtney, Caribbean Karate Federation Bronze Medalist & his coach @TisaghChase. This embodies hours of hard work, belief, and their shared journey to the podium. Here's to future victories!
#KarateKata #Grenada #EthanCourtney #TisaghChase #HardWorkPaysOff
#KarateKata #Grenada #EthanCourtney #TisaghChase #HardWorkPaysOff
October 20, 2025 at 11:55 PM
An honour capturing @EthanCourtney, Caribbean Karate Federation Bronze Medalist & his coach @TisaghChase. This embodies hours of hard work, belief, and their shared journey to the podium. Here's to future victories!
#KarateKata #Grenada #EthanCourtney #TisaghChase #HardWorkPaysOff
#KarateKata #Grenada #EthanCourtney #TisaghChase #HardWorkPaysOff
Great experience. @LorenzoAsnaghi is ready to practice what he learned. @EthanCourtney is aiming to narrow the skill gap. Stay tuned.
#karate #Grenada #martialarts #sportsmotivation #teamGrenada
#karate #Grenada #martialarts #sportsmotivation #teamGrenada
June 25, 2025 at 11:55 PM
Great experience. @LorenzoAsnaghi is ready to practice what he learned. @EthanCourtney is aiming to narrow the skill gap. Stay tuned.
#karate #Grenada #martialarts #sportsmotivation #teamGrenada
#karate #Grenada #martialarts #sportsmotivation #teamGrenada
Big thank you from the Grenada Karate Federation to all involved in ASU 2025 Training Camp.
#GrenadaKarate #GKF #KarateGrenada #ASU2025 #KarateCamp #PanamSports #PKF #WKF #GOC #KarateFamily #RoadToJuniorWorlds2026
#GrenadaKarate #GKF #KarateGrenada #ASU2025 #KarateCamp #PanamSports #PKF #WKF #GOC #KarateFamily #RoadToJuniorWorlds2026
June 25, 2025 at 11:45 AM
Big thank you from the Grenada Karate Federation to all involved in ASU 2025 Training Camp.
#GrenadaKarate #GKF #KarateGrenada #ASU2025 #KarateCamp #PanamSports #PKF #WKF #GOC #KarateFamily #RoadToJuniorWorlds2026
#GrenadaKarate #GKF #KarateGrenada #ASU2025 #KarateCamp #PanamSports #PKF #WKF #GOC #KarateFamily #RoadToJuniorWorlds2026
Glee for 🇬🇩 Grenada as two junior karate talents head to the Asunción 2025 Training Camp in Paraguay 🇵🇾.
#GrenadaKarate #KaratePanam2025 #GKF #RoadToWorlds
#GrenadaKarate #KaratePanam2025 #GKF #RoadToWorlds
June 14, 2025 at 11:54 PM
Glee for 🇬🇩 Grenada as two junior karate talents head to the Asunción 2025 Training Camp in Paraguay 🇵🇾.
#GrenadaKarate #KaratePanam2025 #GKF #RoadToWorlds
#GrenadaKarate #KaratePanam2025 #GKF #RoadToWorlds
In Jan 2024, GKF coaches had a memorable training experience with karate experts @cleiver.casanova.1 and @t.scott.75, hosted by @TKA. They returned with upgraded skills and fresh inspiration to uplift Grenada's karate standards.
#GrenadaKarate #KarateExcellence #ThrowbackThursday #ChampionMindset
#GrenadaKarate #KarateExcellence #ThrowbackThursday #ChampionMindset
April 24, 2025 at 11:54 PM
In Jan 2024, GKF coaches had a memorable training experience with karate experts @cleiver.casanova.1 and @t.scott.75, hosted by @TKA. They returned with upgraded skills and fresh inspiration to uplift Grenada's karate standards.
#GrenadaKarate #KarateExcellence #ThrowbackThursday #ChampionMindset
#GrenadaKarate #KarateExcellence #ThrowbackThursday #ChampionMindset
Flawless Event Planning? Central Caribbean Cup 2023! #shorts #karate #eventplanning #CentralCaribbeanCup #Grenada #FEPAKA #Panama #sports #logistics #karatefederation #OlympicCommittee #Pandesport
April 12, 2025 at 11:56 PM
Flawless Event Planning? Central Caribbean Cup 2023! #shorts #karate #eventplanning #CentralCaribbeanCup #Grenada #FEPAKA #Panama #sports #logistics #karatefederation #OlympicCommittee #Pandesport
@TisaghChase is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
April 12, 2025 at 2:55 AM
@TisaghChase is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
Thank You for Supporting Grenada's Karate Stars! #shorts #karate
#Grenada #karatestars #ShotokanKarate #GrenadaPride #KarateCommunity #LocalSupport #GrenadaShotokan #Fundraising #KarateTraining #KarateLife #GrenadaKarate
#Grenada #karatestars #ShotokanKarate #GrenadaPride #KarateCommunity #LocalSupport #GrenadaShotokan #Fundraising #KarateTraining #KarateLife #GrenadaKarate
April 11, 2025 at 11:56 PM
Thank You for Supporting Grenada's Karate Stars! #shorts #karate
#Grenada #karatestars #ShotokanKarate #GrenadaPride #KarateCommunity #LocalSupport #GrenadaShotokan #Fundraising #KarateTraining #KarateLife #GrenadaKarate
#Grenada #karatestars #ShotokanKarate #GrenadaPride #KarateCommunity #LocalSupport #GrenadaShotokan #Fundraising #KarateTraining #KarateLife #GrenadaKarate
@FabienCharles is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
April 11, 2025 at 1:56 PM
@FabienCharles is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
@LorenzoAsnaghi is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
April 11, 2025 at 12:55 PM
@LorenzoAsnaghi is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
@EthanCourtney is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
April 11, 2025 at 11:55 AM
@EthanCourtney is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
We invite you to get some reps in with him.
The Coach Who Transformed Ethan's Performance 👏 #shorts #shortsvideo
#EthanPerformance #CoachSupport #CompetitionReady #FrancescaAlongi #PerformanceImprovement #FinalRound #AthleteJourney #NervousToConfident #SportsSuccess #WinningMindset #KeyToVictory
#EthanPerformance #CoachSupport #CompetitionReady #FrancescaAlongi #PerformanceImprovement #FinalRound #AthleteJourney #NervousToConfident #SportsSuccess #WinningMindset #KeyToVictory
April 10, 2025 at 11:56 PM
The Coach Who Transformed Ethan's Performance 👏 #shorts #shortsvideo
#EthanPerformance #CoachSupport #CompetitionReady #FrancescaAlongi #PerformanceImprovement #FinalRound #AthleteJourney #NervousToConfident #SportsSuccess #WinningMindset #KeyToVictory
#EthanPerformance #CoachSupport #CompetitionReady #FrancescaAlongi #PerformanceImprovement #FinalRound #AthleteJourney #NervousToConfident #SportsSuccess #WinningMindset #KeyToVictory
I Conquered My First Karate Stage! 🏆 #shorts #karate #martialarts #karatestage #karatejourney #firstperformance #karatetraining #sensei #achievement #karatelife #selfimprovement #confidence
April 9, 2025 at 11:56 PM
I Conquered My First Karate Stage! 🏆 #shorts #karate #martialarts #karatestage #karatejourney #firstperformance #karatetraining #sensei #achievement #karatelife #selfimprovement #confidence
My First Karate Cup Experience! 🥋 #shorts #karate
#karatecup #martialarts #karatetraining #sports #karatecompetition #firstcompetition #karatelife #hardwork #dedication #youthsports #karatejourney
#karatecup #martialarts #karatetraining #sports #karatecompetition #firstcompetition #karatelife #hardwork #dedication #youthsports #karatejourney
April 8, 2025 at 11:56 PM
My First Karate Cup Experience! 🥋 #shorts #karate
#karatecup #martialarts #karatetraining #sports #karatecompetition #firstcompetition #karatelife #hardwork #dedication #youthsports #karatejourney
#karatecup #martialarts #karatetraining #sports #karatecompetition #firstcompetition #karatelife #hardwork #dedication #youthsports #karatejourney
First Big Stage for Grenada Karate Champs! 🥋 #shorts #karate #GrenadaKarate #karatechamps #karatecompetition #kata #cadetkarate #karatechampionship #karatetraining #internationalkarate #karatesport #karateathletes
April 7, 2025 at 11:56 PM
First Big Stage for Grenada Karate Champs! 🥋 #shorts #karate #GrenadaKarate #karatechamps #karatecompetition #kata #cadetkarate #karatechampionship #karatetraining #internationalkarate #karatesport #karateathletes
Bronze Medal Win! Ethan’s Best Kata Yet! 🥋🔥 #shorts #shortsvideo #karate #bronze #medal #kata #EthanCourtney #personalbest #karatecompetition #martialarts #karateskills #athlete
April 6, 2025 at 11:56 PM
Bronze Medal Win! Ethan’s Best Kata Yet! 🥋🔥 #shorts #shortsvideo #karate #bronze #medal #kata #EthanCourtney #personalbest #karatecompetition #martialarts #karateskills #athlete
On April 6, we celebrate the power of sport in creating peace and unity. We believe karate, a tool for discipline and confidence, promotes inclusion and empowers youth. Let's #WhiteCard for peace together. #IDSDP #SportForDevelopment #PeaceThroughSport #KarateGrenada #GKF
April 6, 2025 at 11:54 PM
On April 6, we celebrate the power of sport in creating peace and unity. We believe karate, a tool for discipline and confidence, promotes inclusion and empowers youth. Let's #WhiteCard for peace together. #IDSDP #SportForDevelopment #PeaceThroughSport #KarateGrenada #GKF
Training With Karate Legends in Panama! 🥋 #shorts #shortsvideo
#karate #karatetraining #Panama #karatelegends #AntonioDiaz #DouglasBrose #GrenadaKarate #karatecompetition #karatechampions #CentralCaribbeanCup #martialarts #karatecoach
#karate #karatetraining #Panama #karatelegends #AntonioDiaz #DouglasBrose #GrenadaKarate #karatecompetition #karatechampions #CentralCaribbeanCup #martialarts #karatecoach
April 5, 2025 at 11:56 PM
Training With Karate Legends in Panama! 🥋 #shorts #shortsvideo
#karate #karatetraining #Panama #karatelegends #AntonioDiaz #DouglasBrose #GrenadaKarate #karatecompetition #karatechampions #CentralCaribbeanCup #martialarts #karatecoach
#karate #karatetraining #Panama #karatelegends #AntonioDiaz #DouglasBrose #GrenadaKarate #karatecompetition #karatechampions #CentralCaribbeanCup #martialarts #karatecoach
Bronze Medal & Personal Best! 🥋 #shorts #karate #Grenada #karatetournament #personalbest #bronze #karatechampion #karatecompetition #GrenadaPride #karateathlete #martialarts #dedication #karatelife
April 4, 2025 at 11:56 PM
Bronze Medal & Personal Best! 🥋 #shorts #karate #Grenada #karatetournament #personalbest #bronze #karatechampion #karatecompetition #GrenadaPride #karateathlete #martialarts #dedication #karatelife
Grenada Karate Federation athletes Lorenzo Asnaghi, Ethan Courtney and Fabien Charles performed impressively in the Central Caribbean Cup Karate Tournament in Panama, with Courtney bringing home a bronze medal. The GKF thanks all those who supported the team and is enthusiastic about their future.
April 3, 2025 at 11:55 PM
Grenada Karate Federation athletes Lorenzo Asnaghi, Ethan Courtney and Fabien Charles performed impressively in the Central Caribbean Cup Karate Tournament in Panama, with Courtney bringing home a bronze medal. The GKF thanks all those who supported the team and is enthusiastic about their future.
Throwback to this powerful kata performance! Can you guess which one it is? 💪🥋 #ThrowbackThursday #ShotokanKarate #ShotokanKarateDo #KataChallenge
March 27, 2025 at 11:55 PM
Throwback to this powerful kata performance! Can you guess which one it is? 💪🥋 #ThrowbackThursday #ShotokanKarate #ShotokanKarateDo #KataChallenge
First Tournament Jitters! 🥋 #shorts #shotokan #karate #tournament #firstcompetition #martialarts #karatekid #karatejourney #shotokankarate #karatecompetition #nervousandexcited #karatelife
March 21, 2025 at 11:56 PM
First Tournament Jitters! 🥋 #shorts #shotokan #karate #tournament #firstcompetition #martialarts #karatekid #karatejourney #shotokankarate #karatecompetition #nervousandexcited #karatelife
Coach's Big Bet on Grenada's Karate Stars 🥋 #shorts #karate #Grenada #KarateStar #martialarts #karatetournament #athletejourney #Caribbeanchampionships #Panama #sportsmotivation #karatecoach #teamGrenada
March 20, 2025 at 11:56 PM
Coach's Big Bet on Grenada's Karate Stars 🥋 #shorts #karate #Grenada #KarateStar #martialarts #karatetournament #athletejourney #Caribbeanchampionships #Panama #sportsmotivation #karatecoach #teamGrenada