Greg Wilder
@gregwilder.bsky.social
Inaction in the face of fascism is complicity with fascism.
January 19, 2026 at 12:46 PM
Won the office fantasy football league in genuinely ugly as fuck fashion
January 5, 2026 at 12:41 AM
Won the office fantasy football league in genuinely ugly as fuck fashion
gw1980 | Lower Body no core
gw1980's workout
hevy.com
January 4, 2026 at 1:20 PM
Maybe I'll get clipped by some asshole drivinga Bentley getting to my car, and I can stop thinking about working.
December 20, 2025 at 1:47 PM
Maybe I'll get clipped by some asshole drivinga Bentley getting to my car, and I can stop thinking about working.
I'm tired and my shoulder hurts and I'm genuinely miserable, but at least I didn't skip the gym.
#gym #fnw
hevy.com/workout/b1b7...
#gym #fnw
hevy.com/workout/b1b7...
gw1980 | Upper Body
gw1980's workout
hevy.com
December 20, 2025 at 1:46 PM
I'm tired and my shoulder hurts and I'm genuinely miserable, but at least I didn't skip the gym.
#gym #fnw
hevy.com/workout/b1b7...
#gym #fnw
hevy.com/workout/b1b7...
Little Sis Nora, AronChupa - Misery (Official Music Video)
YouTube video by AronChupa & Little Sis Nora
youtu.be
December 20, 2025 at 12:58 PM
Good leg day. And the PF I go to for legs has a LOT of new plate loaded stations and 2 non-smith squat racks/deadlift platforms.
#gym #fnw
hevy.com/workout/9715...
#gym #fnw
hevy.com/workout/9715...
gw1980 | Lower Body no core (light)
gw1980's workout
hevy.com
December 14, 2025 at 1:18 PM
Good leg day. And the PF I go to for legs has a LOT of new plate loaded stations and 2 non-smith squat racks/deadlift platforms.
#gym #fnw
hevy.com/workout/9715...
#gym #fnw
hevy.com/workout/9715...
Missed a couple weeks because of the NC Open where I wound up walking about 20 miles in 3 days. Glad to be back in the gym again.
hevy.com/workout/KHvd...
#gym #fnw
hevy.com/workout/KHvd...
#gym #fnw
gw1980 | Upper Body (lighter day)
gw1980's workout
hevy.com
December 13, 2025 at 1:32 PM
Missed a couple weeks because of the NC Open where I wound up walking about 20 miles in 3 days. Glad to be back in the gym again.
hevy.com/workout/KHvd...
#gym #fnw
hevy.com/workout/KHvd...
#gym #fnw
Successfully completed my FIDE National arbiter exam.
November 18, 2025 at 12:03 PM
Successfully completed my FIDE National arbiter exam.
Deloading for a couple weeks, since I've got a very large tournament that I'll be working as a Floor TD for over Thanksgiving weekend.
hevy.com/workout/826e...
#gym
#fnw
hevy.com/workout/826e...
#gym
#fnw
gw1980 | Lower Body no core (light)
gw1980's workout
hevy.com
November 16, 2025 at 1:03 PM
Deloading for a couple weeks, since I've got a very large tournament that I'll be working as a Floor TD for over Thanksgiving weekend.
hevy.com/workout/826e...
#gym
#fnw
hevy.com/workout/826e...
#gym
#fnw
Passed my USCF senior TD exam, finally.
Next step is the FIDE NA exam and an FA seminar next weekend.
Next step is the FIDE NA exam and an FA seminar next weekend.
November 12, 2025 at 4:28 PM
Passed my USCF senior TD exam, finally.
Next step is the FIDE NA exam and an FA seminar next weekend.
Next step is the FIDE NA exam and an FA seminar next weekend.
My check engine light may be on but the gym is a non-negotiable weekend adventure.
#gym #fnw
hevy.com/workout/cd09...
#gym #fnw
hevy.com/workout/cd09...
gw1980 | Upper Body
gw1980's workout
hevy.com
November 8, 2025 at 1:28 PM
My check engine light may be on but the gym is a non-negotiable weekend adventure.
#gym #fnw
hevy.com/workout/cd09...
#gym #fnw
hevy.com/workout/cd09...