Gregor Eistert
@gregoreistert.bsky.social
Hey there! I’m an Austrian yoga teacher based in Barcelona. Drop me a message for info on workshops and classes
This is so inspiring ♥️ Thank you for sharing!
December 5, 2024 at 8:14 AM
This is so inspiring ♥️ Thank you for sharing!
A lot of times our body feels good during practice because it’s all warmed up. However, we need to learn to listen to the body also when we rest. If movement helps move. But don’t overdo it and respect your limits ❤️🩹
December 5, 2024 at 8:13 AM
A lot of times our body feels good during practice because it’s all warmed up. However, we need to learn to listen to the body also when we rest. If movement helps move. But don’t overdo it and respect your limits ❤️🩹