William Brown
@grdmonk.bsky.social
You can’t see your shadow without light.
Start your healing by embracing what’s already good within you.
Shadow work isn’t about fixing you — it’s about meeting all of you with love.
Begin with light.
#LivingBeyond #ShadowWork #SelfHealing
Start your healing by embracing what’s already good within you.
Shadow work isn’t about fixing you — it’s about meeting all of you with love.
Begin with light.
#LivingBeyond #ShadowWork #SelfHealing
March 23, 2025 at 1:23 AM
You can’t see your shadow without light.
Start your healing by embracing what’s already good within you.
Shadow work isn’t about fixing you — it’s about meeting all of you with love.
Begin with light.
#LivingBeyond #ShadowWork #SelfHealing
Start your healing by embracing what’s already good within you.
Shadow work isn’t about fixing you — it’s about meeting all of you with love.
Begin with light.
#LivingBeyond #ShadowWork #SelfHealing
“Be the energy you wish to attract” isn’t just advice—it’s alignment. Living Beyond means becoming what we seek. Love? Peace? Purpose? Start by being it first. The world responds to who we are, not just what we want.
March 14, 2025 at 5:12 PM
“Be the energy you wish to attract” isn’t just advice—it’s alignment. Living Beyond means becoming what we seek. Love? Peace? Purpose? Start by being it first. The world responds to who we are, not just what we want.
Happier Today.
“When has holding on to an idea of something ever truly worked out?”
I’ve spent years gripping tightly to how things should be. But perhaps happiness isn’t in the arrival of an idea made real, but in the freedom of releasing it.
What happens when we stop holding on?
#LivingBeyond
“When has holding on to an idea of something ever truly worked out?”
I’ve spent years gripping tightly to how things should be. But perhaps happiness isn’t in the arrival of an idea made real, but in the freedom of releasing it.
What happens when we stop holding on?
#LivingBeyond
March 1, 2025 at 12:14 PM
Happier Today.
“When has holding on to an idea of something ever truly worked out?”
I’ve spent years gripping tightly to how things should be. But perhaps happiness isn’t in the arrival of an idea made real, but in the freedom of releasing it.
What happens when we stop holding on?
#LivingBeyond
“When has holding on to an idea of something ever truly worked out?”
I’ve spent years gripping tightly to how things should be. But perhaps happiness isn’t in the arrival of an idea made real, but in the freedom of releasing it.
What happens when we stop holding on?
#LivingBeyond
The quieter I become, the more I hear—my intuition, the wisdom of life, the truth beyond the noise. Living Beyond reminds me that stillness is not empty; it’s full of clarity. How do you make space for silence in a loud world? #LivingBeyond #ListenBeyondTheNoise #InnerWisdom
February 16, 2025 at 4:55 PM
The quieter I become, the more I hear—my intuition, the wisdom of life, the truth beyond the noise. Living Beyond reminds me that stillness is not empty; it’s full of clarity. How do you make space for silence in a loud world? #LivingBeyond #ListenBeyondTheNoise #InnerWisdom
Betrayal shakes our foundation, not just by breaking trust but by making us question ourselves. It comes in many forms—personal, self, institutional, and spiritual. But Living Beyond reminds me that betrayal is a revealing, not just a breaking. It can be a breakthrough—if I choose. #Healing
February 15, 2025 at 3:54 PM
Betrayal shakes our foundation, not just by breaking trust but by making us question ourselves. It comes in many forms—personal, self, institutional, and spiritual. But Living Beyond reminds me that betrayal is a revealing, not just a breaking. It can be a breakthrough—if I choose. #Healing
When pain becomes your identity, others engage with you through that lens—walking on eggshells, avoiding you, or reinforcing your suffering. But you are more than your wounds. Living Beyond invites you to shift from identifying as your pain to embracing healing and new possibilities. #LiveBeyond
February 15, 2025 at 3:39 PM
When pain becomes your identity, others engage with you through that lens—walking on eggshells, avoiding you, or reinforcing your suffering. But you are more than your wounds. Living Beyond invites you to shift from identifying as your pain to embracing healing and new possibilities. #LiveBeyond
Love isn’t just for today, and it’s not just for couples. Living Beyond invites us to see love as presence, kindness, and authenticity. Whether for yourself, a friend, or a stranger—choose love today, in whatever form feels right. #LivingBeyond #LoveEveryday #Authenticity
February 14, 2025 at 1:34 PM
Love isn’t just for today, and it’s not just for couples. Living Beyond invites us to see love as presence, kindness, and authenticity. Whether for yourself, a friend, or a stranger—choose love today, in whatever form feels right. #LivingBeyond #LoveEveryday #Authenticity
What others think of me has nothing to do with me. My comparison to others is even worse. I am what I believe about myself. And even if I don’t fully believe I’m enough yet—I still am. Enough isn’t earned. It just is. I just am. And so are you. Hard stop.
#YouAreEnough
#YouAreEnough
February 14, 2025 at 11:00 AM
What others think of me has nothing to do with me. My comparison to others is even worse. I am what I believe about myself. And even if I don’t fully believe I’m enough yet—I still am. Enough isn’t earned. It just is. I just am. And so are you. Hard stop.
#YouAreEnough
#YouAreEnough
Be kind to your future self. Say no when needed. Say yes to growth. Take small steps today that your future self will thank you for. And when that future arrives, pause to appreciate the care you gave yourself. That’s how we build a life of trust, self-respect, and intention. #LivingBeyond
February 12, 2025 at 1:50 AM
Be kind to your future self. Say no when needed. Say yes to growth. Take small steps today that your future self will thank you for. And when that future arrives, pause to appreciate the care you gave yourself. That’s how we build a life of trust, self-respect, and intention. #LivingBeyond
Truth isn’t always what we think—it’s what is. But we often react to our beliefs about the truth rather than facing it. Are we engaging with reality or just the illusion of it? The question is simple: What’s so? Are you willing to see it?
February 11, 2025 at 1:09 PM
Truth isn’t always what we think—it’s what is. But we often react to our beliefs about the truth rather than facing it. Are we engaging with reality or just the illusion of it? The question is simple: What’s so? Are you willing to see it?
🌟 Self-discovery starts with awareness. That’s why Living Beyond is introducing Archetypes & Shadows into the journey. When we understand our patterns—both empowered & limiting—we move from autopilot to conscious living. 🚀 Who are you becoming? #LivingBeyond #Archetypes
February 10, 2025 at 12:17 PM
🌟 Self-discovery starts with awareness. That’s why Living Beyond is introducing Archetypes & Shadows into the journey. When we understand our patterns—both empowered & limiting—we move from autopilot to conscious living. 🚀 Who are you becoming? #LivingBeyond #Archetypes
Most of us think we need to have more before we can do what we want and be happy. But it’s actually the other way around:
✔️ First, Be who you want to become.
✔️ Then, Do what aligns with that identity.
✔️ Finally, Have the results naturally follow.
#BeDoHave #Mindset #Growth
✔️ First, Be who you want to become.
✔️ Then, Do what aligns with that identity.
✔️ Finally, Have the results naturally follow.
#BeDoHave #Mindset #Growth
February 10, 2025 at 3:53 AM
Happiness isn’t the absence of problems—it’s our ability to navigate them. Living Beyond invites us to embrace every challenge as an opportunity for growth. Struggles don’t take joy away; they shape it. What if we saw problems as stepping stones instead of roadblocks? #LivingBeyond #JoyInTheJourney
February 9, 2025 at 4:52 PM
Happiness isn’t the absence of problems—it’s our ability to navigate them. Living Beyond invites us to embrace every challenge as an opportunity for growth. Struggles don’t take joy away; they shape it. What if we saw problems as stepping stones instead of roadblocks? #LivingBeyond #JoyInTheJourney
You are already enlightened—you’ve just forgotten. Life covers us with doubt, conditioning, and fear, but underneath it all, you know who you are. Living Beyond invites you to pause, breathe, and remember. You don’t need to seek the light—you are the light. Just remember. ✨ #LivingBeyond
February 9, 2025 at 12:58 AM
You are already enlightened—you’ve just forgotten. Life covers us with doubt, conditioning, and fear, but underneath it all, you know who you are. Living Beyond invites you to pause, breathe, and remember. You don’t need to seek the light—you are the light. Just remember. ✨ #LivingBeyond
I used to resist reality, but Loving What Is taught me that my suffering comes from my thoughts, not the world. When I question them, I find freedom. Who would I be without my stressful thoughts? Lighter, freer, and at peace. Today, I choose to embrace what is. #LovingWhatIs #TheWork
February 6, 2025 at 2:24 PM
I used to resist reality, but Loving What Is taught me that my suffering comes from my thoughts, not the world. When I question them, I find freedom. Who would I be without my stressful thoughts? Lighter, freer, and at peace. Today, I choose to embrace what is. #LovingWhatIs #TheWork
Freedom begins when we are attached to nothing yet connected to everything. Love without possession. Lead without control. Engage without fear. Life is meant to be experienced, not clung to. What are you ready to release? #LivingBeyond #LetGo #BeFree
February 6, 2025 at 2:15 PM
Freedom begins when we are attached to nothing yet connected to everything. Love without possession. Lead without control. Engage without fear. Life is meant to be experienced, not clung to. What are you ready to release? #LivingBeyond #LetGo #BeFree
I share because I believe words and presence shape the world. Proverbs 3:5-6 calls me to trust beyond my understanding. Romans 14:13 reminds me not to cause others to stumble. 1 Corinthians 8:9 challenges me to use my freedom wisely. Living Beyond is about trust, awareness, and love.
February 6, 2025 at 3:51 AM
I share because I believe words and presence shape the world. Proverbs 3:5-6 calls me to trust beyond my understanding. Romans 14:13 reminds me not to cause others to stumble. 1 Corinthians 8:9 challenges me to use my freedom wisely. Living Beyond is about trust, awareness, and love.
Awakening isn’t about achieving or perfecting—it’s about letting go. Like a river merging with the ocean, we must surrender to transformation. The caterpillar doesn’t build wings; it dissolves, trusting the unknown.
What if true freedom lies in letting go? #LivingBeyond #Awakening
What if true freedom lies in letting go? #LivingBeyond #Awakening
February 4, 2025 at 1:42 AM
Awakening isn’t about achieving or perfecting—it’s about letting go. Like a river merging with the ocean, we must surrender to transformation. The caterpillar doesn’t build wings; it dissolves, trusting the unknown.
What if true freedom lies in letting go? #LivingBeyond #Awakening
What if true freedom lies in letting go? #LivingBeyond #Awakening
Falling isn’t failing—it’s part of the journey. Rising Strong reminds me that when I own my story, rumble with my emotions, and rewrite my narrative, I grow stronger. Today, I choose to rise with courage and resilience. What’s a challenge you’ve faced that helped you grow? #RisingStrong
February 3, 2025 at 10:22 PM
Falling isn’t failing—it’s part of the journey. Rising Strong reminds me that when I own my story, rumble with my emotions, and rewrite my narrative, I grow stronger. Today, I choose to rise with courage and resilience. What’s a challenge you’ve faced that helped you grow? #RisingStrong
Let them argue, let them fight.
Let them battle to be right.
Let them rage and scheme and talk—
But never let them change your walk.
Hold your ground, stand tall, stay true.
The only voice that matters is you.
#StayTrue #InnerPeace #Authenticity
Let them battle to be right.
Let them rage and scheme and talk—
But never let them change your walk.
Hold your ground, stand tall, stay true.
The only voice that matters is you.
#StayTrue #InnerPeace #Authenticity
February 2, 2025 at 10:59 PM
Let them argue, let them fight.
Let them battle to be right.
Let them rage and scheme and talk—
But never let them change your walk.
Hold your ground, stand tall, stay true.
The only voice that matters is you.
#StayTrue #InnerPeace #Authenticity
Let them battle to be right.
Let them rage and scheme and talk—
But never let them change your walk.
Hold your ground, stand tall, stay true.
The only voice that matters is you.
#StayTrue #InnerPeace #Authenticity
Our lives can change in a moment. In 2022, three weeks brought heartbreak. In 2023, three weeks brought joy. I once believed time was the key to fixing everything, but I’ve learned that true freedom comes when we release time’s hold on us. You can stand in a place of No Time and All the Time.
February 2, 2025 at 5:22 PM
Our lives can change in a moment. In 2022, three weeks brought heartbreak. In 2023, three weeks brought joy. I once believed time was the key to fixing everything, but I’ve learned that true freedom comes when we release time’s hold on us. You can stand in a place of No Time and All the Time.
“To be African American is to be African without any memory and American without any privilege.” — James Baldwin
#BlackHistoryMonth, we honor the past while shaping the future. We can amplify what was silenced, and celebrate the power of Black voices, culture, and contributions.
#BlackHistoryMonth, we honor the past while shaping the future. We can amplify what was silenced, and celebrate the power of Black voices, culture, and contributions.
February 2, 2025 at 1:29 AM
“To be African American is to be African without any memory and American without any privilege.” — James Baldwin
#BlackHistoryMonth, we honor the past while shaping the future. We can amplify what was silenced, and celebrate the power of Black voices, culture, and contributions.
#BlackHistoryMonth, we honor the past while shaping the future. We can amplify what was silenced, and celebrate the power of Black voices, culture, and contributions.