Completely disconnected from socials, this is the first time I've done anything on them in years. Social media is trash.

wait until season 2 bends you over and calls you sally

She was pretty baller too. Ride or die to the end.

Out Cold

its the movie that started Zach Galifianainfainainianaiakis's career.

hank put the bong down

or share it

Hevy is great, but I've been using Boostcamp lately because you can plug in %RM's and rep ranges in the same day and it will calc what your weights will be for the %RM's. I structure my stuff with some powerlifting style work in the beginning, and then hypertrophy accessories, so Boostcamp is best.