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Graddet
@graddet.bsky.social
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"Insights on IQ, Books, Fashion, and Trends That Shape Smart Living."🧠
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Are you a man who always checks your phone when you go to bed after a hard day? Or do you sleep with the TV on? Wait a minute. Your wife has been waiting all day, waiting for you to come home and sleep in bed. Try doing these 08 little things for her from tonight. You will feel a big difference in your life. Number 01. Put the phone aside. 📵 After going to bed, no matter what problems there are in the world, do not look at the phone. Give that time only to your wife. When you look into someone's eyes and talk, the 'happy hormones' work in the brain. No matter how much you answer the questions your wife asks, looking at the screen does not release happy hormones. In any case, looking at the phone at night is not good for our health. 2. Take her a glass of water. 💧 Although this may seem like a small thing, it is the best way to prove that you care. She feels very secure by getting some water before she asks. If your wife is very tired, mix 2 tablespoons of flour, 2 tablespoons of sugar, mix well, add strong turmeric to it, and make a milk. She will feel very proud of you. 3. Ask, "How was your day today?" 🗣️ Girls don't like to be solved, they like to be listened to. Listen to what she has to say. Ask, "Are you tired today, honey?" Most of the time, that's enough. Or if she tries to tell you about a problem that happened to her, put everything aside and listen to her for a while. But give her your full attention. Also, give her a small solution. Then she will understand that you care about her. 4. Say "thank you" for even the smallest thing. 🙏 "Thank you for the delicious food", "Thank you for taking care of the kids". Tell your wife. You planted flowers in our garden beautifully today. Appreciate everything like this. When we receive appreciation, our brain releases "Dopamine". It relieves our day's fatigue. On the other hand, you will get a lot of marks for being a good husband. 5. Don't go to bed after fighting. 🛑 This is a mistake that everyone makes. There …
January 12, 2026 at 11:28 AM
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