Kat Ignacek - holistic nutrition coach
goldennutritionist.bsky.social
Kat Ignacek - holistic nutrition coach
@goldennutritionist.bsky.social
I teach fighters (and sometimes normies) about holistic nutrition & performance. Learn to stand in your power ✨
I’m always surprised by coaches ‘absolutes’. I coach nutrition for athletes (mostly fighters) and things are constantly changing. Their schedules, how hard they’re training, their mental state… coaches need to be able to make adjustments on the fly and not see everything as a strict no all the time
February 10, 2025 at 10:03 PM
“You’re so funny” thanks at 32 I made a career change to work as a sports nutrition coach in a sport where the athletes were misled (for decades) to believe they needed to starve themselves to have an advantage 🙃
January 31, 2025 at 6:48 AM
Normal? lol no thanks. 😈

When it comes to my nutrition clients, I go above and beyond for them because I know exactly what it feels like to be in their shoes. I’m all in 🤝🏻

If you’re ready to gain some clarity about your nutrition and weight cuts, let’s make it happen!
January 28, 2025 at 10:08 PM