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after a month without attention, I totally agree with you

I'm doing this for myself and my health, but I won't hide anything from the doctor. I want the test results to be as accurate as possible so that they can advance research in this area and highlight the risks associated with the use of poppers and recreational drugs in the interest of our community.

On Monday, I have an appointment with a cardiologist and a general screening, I will let you know. Stay healthy and do things sensibly, you only have one health. ❤️

I feel much better, I have more energy, the "brain fog" has disappeared, I can concentrate and be present in the moment, and my sleep has also improved. However, I still feel tired when exerting myself and under stress. ⬇️

The dark circles under my eyes, which were caused by the breakdown of red blood cells (as evidenced by elevated bilirubin and cyanosis—blue discoloration of the tissues on my hands and lips), are disappearing.⬇️

I used weed almost every day, trained every day, and used poppers. The toxicity of poppers is increasingly well documented in new studies. The last day I used poppers and weed was July 12, 2025. Since then, I have noticed a visible improvement in my health. ⬇️

So I got to the point where I had lower and lower red blood cell counts, elevated bilirubin in my blood, and accompanying symptoms in recent weeks. Blue fingertips and lips, dizziness, headaches, and indescribable fatigue. ⬇️