Glenn Hoffman
glenneatsplants.bsky.social
Glenn Hoffman
@glenneatsplants.bsky.social
Trail runner and hiker. Loves playing with food, sharing smoothie recipes. Cats. Vegan.
Who else gets excited for the first appearance of red kuri kabocha squash in late summer? Since 2014, I make this maple apple kuri squash pudding every year. Recipe credit: #justhungry #kurisquash
September 20, 2025 at 6:28 PM
Love the Williamette River in the evening. #trailrunning #sunsetviews #williametteriver
September 20, 2025 at 6:16 PM
Pumfu... It's what's for lunch.

#wheredoyougetyourprotein
April 26, 2025 at 9:10 PM
Grayson and Oliver, a bonded pair adopted in 2016.

#catsofbluesky
#bondedtabbycats
April 25, 2025 at 7:48 PM
Loving my nearly daily smoothie morning ritual. Typically, I use 3:1 ratio of filtered water to unsweetened cashewmilk and 2 frozen bananas as a base. I enjoy playing with colors and spices.

#smoothiediary
April 25, 2025 at 7:00 PM
Saturday homecooking after a day out in Portland on Friday.

#whatveganseat
April 13, 2025 at 5:00 AM
Thursday was a welcome snow day.

#snowday
#snowday2025
February 17, 2025 at 8:10 PM
Monday, February 3, 2025
Chocolate Gold Nugget Orange

1 1/2 cups water
1/2 cup cashew milk
3 Brazil nuts
1/4 cup rolled oats
1 1/2 tbsp cacao nibs + more for garnish
1 1/2 tbsp cacao powder
1 tsp maca powder
1/2 tsp Dark Spice Blend
2 frozen bananas
2 Gold Nugget Mandarin oranges
February 3, 2025 at 7:31 PM
Saturday, February 1, 2025
Gold Nugget Mandarin Mango

1 1/2 cups water
1/2 cup cashew milk
2 tbsp golden flaxseed meal
1 tsp maca powder
1/2 tsp Dusk Spice Blend
1/2 tsp turmeric powder
2 gold nugget Mandarin oranges
1 cup frozen mango chunks
2 frozen bananas
2 cups chopped purple kale
February 1, 2025 at 9:05 PM
Leftover chocolate chip pancakes for breakfast. Made better with #mybacon on the side.

#plantbased
#eatmoremushrooms
January 26, 2025 at 7:48 PM
Sometimes you need cute cats and llama print bedsheets in your feed.
January 25, 2025 at 8:43 PM
#SmoothieDiary
Friday, January 24, 2025
Go Bananas!

2 cups almond milk
2 tbsp hempseeds
1 tsp maca powder
1/2 tsp Ceylon Cinnamon
1/2 tsp vanilla extract
4 frozen bananas

#plantbased
January 24, 2025 at 8:00 PM
#SMOOTHIEDIARY lives on!
#plantbased

Tuesday, January 21, 2025
Halo Mandarin Orange

1 1/2 cups water
1/2 cup cashew milk
3 tbsp hulled hempseeds
1 tsp maca powder
3 frozen bananas, peeled before freezing
2 Halo brand Mandarin oranges, peeled
1/2 cup chopped celery leaves and stems
January 21, 2025 at 7:37 PM
Just installed this app yesterday. Look for my #SmoothieDiary series to continue here.
January 21, 2025 at 6:32 PM