On a similar note, my 2-year-old has used the toilet successfully for three consecutive days before his bedtime routine. We tried it once and he's continued the habit on his own. Soon he will be asking for toilet tours!
October 3, 2025 at 12:59 AM
On a similar note, my 2-year-old has used the toilet successfully for three consecutive days before his bedtime routine. We tried it once and he's continued the habit on his own. Soon he will be asking for toilet tours!
It was great to run it for the first time, but I was definitely not ready. I was able to run up til km 15, then had to alternate walking. My training got derailed with travelling and vacation the last couple months, so I didn't build up good mileage up to the race. I was glad I could finish it tho!
September 23, 2025 at 12:29 PM
It was great to run it for the first time, but I was definitely not ready. I was able to run up til km 15, then had to alternate walking. My training got derailed with travelling and vacation the last couple months, so I didn't build up good mileage up to the race. I was glad I could finish it tho!
How long and how frequently did you train to get to this level? I just ran my first 21K yesterday in 2h44, and doing it at a 4:11 pace seems unattainable 😅
September 22, 2025 at 10:16 PM
How long and how frequently did you train to get to this level? I just ran my first 21K yesterday in 2h44, and doing it at a 4:11 pace seems unattainable 😅