The US Conference of Catholic bishops, as well as individual bishops, priests and deacons, sisters and brothers, and lay men and women from around the world (including myself for two years in East Africa), help migrants and refugees not because the migrants and refugees are Catholics...

I love this post cuz it perfectly sums up why we lost this last election

Dems love this kind of pious, straight forward view of "the logical choice" but they always exclude the emotion

They don't speak to the anger and fear. the political equivalent of telling someone to smile when they're crying

I also know I'm making a mountain out of a mole hill but I think it starts with this attitude

Plus the real liberal propaganda is the government telling us the economy is great without increasing the national minimum wage and every house being unaffordable

My experience with UnitedHealthcare as a preferred provider is what lead me to ditch all insurance and be a cash based practice. It’s unseemly that the CEO was making $10 million a year and they nicked and dime’d me over $15 charges.

Hi, I’m God.
Thou shalt not steal. That includes taking from the poor and giving it to the rich.

Seeing ourselves clearly in the present moment is the foundational skill for developing spiritual enlightenment. #mindfulness #enlightenment #meditation

Check out my new coaching website! www.drgreggorman.coach

Everyone struggles. It’s a huge mistake to look at people’s facades, social media profiles, their affects, the things they have and what they do, how they look and use that to compare to yourself. You have no idea the struggles they have. You have no idea how they feel inside.

I’m so grateful to be a Catholic and to have reclaimed my faith. Going to mass and singing in my church choir have brought me so much joy. As a gay man, it’s not easy. Especially when I see this travesty: www.advocate.com/news/michiga... #catholic#Jesuits #gay

Pecan pie from a 1914 recipe. No corn syrup because it wasn’t invented yet.

Learn to meditate tonight! 7pm PST on Zoom. Link in my bio to sign up.

Sign up for my meditation class! Forgiveness is way easier if you are present and mindful. Link in my bio

Happy Election Day! Are you having trouble regulating your anxiety and sense of dread? If so, take my online mindfulness workshop! You’ll learn simple tools to establish your own meditation practice. Use the link in my bio to sign up. Mondays at 7pm for 4 weeks on Zoom

My meditation workshops have been so successful I’ve decided to begin an online version.

The live class (Zoom) will begin Monday 11/18/24 at 7pm and is approximately one hour. The workshop will be on 4 weeks at 7pm. The last class will be on 12/9/24.

The cost is $99.00. DM me here to register.

I will be teaching a 4 week Mindfulness and Vipassana meditation workshop beginning Saturday 9/28 through Saturday 10/19. Classes will be held at my office at 540 Castro Street in the waiting room. It will be about one hour and will begin promptly at 12pm. DM me here to register.