@gideaparkrunner.bsky.social
Football & Running (parkrun x 420 - HM x 10) & Essex
parkruntourism holkham parkrun on holkham estate Holkham Norfolk. My second visit - winter wet and windy run around the estate. Thanks to all volunteers. 31:00 (54 of 123) #loveparkrun #parkrun #norfolk #holkham #highvizheroes
December 6, 2025 at 3:25 PM
parkruntourism holkham parkrun on holkham estate Holkham Norfolk. My second visit - winter wet and windy run around the estate. Thanks to all volunteers. 31:00 (54 of 123) #loveparkrun #parkrun #norfolk #holkham #highvizheroes
Clacton Seafront 10k from #clactonseafrontrunners - thanks to all volunteers. Lovely autumn weather for out and back. Chip 61:28 (262 of 396) #essex #clacton #clactononsea #10k
October 20, 2025 at 7:34 PM
Clacton Seafront 10k from #clactonseafrontrunners - thanks to all volunteers. Lovely autumn weather for out and back. Chip 61:28 (262 of 396) #essex #clacton #clactononsea #10k
Volunteered as timekeeper at raphael parkrun Romford. Well done to all 340 runners who finished #loveparkrun #parkrun #gideapark #romford #hornchurch
October 18, 2025 at 9:24 AM
Volunteered as timekeeper at raphael parkrun Romford. Well done to all 340 runners who finished #loveparkrun #parkrun #gideapark #romford #hornchurch
parkruntourism- Thanks to all volunteers at Sizewell parkrun Suffolk at 31:31 - 79 of 117. #loveparkrun #parkrun #gideapark #suffolk #sizewell
October 11, 2025 at 3:24 PM
parkruntourism- Thanks to all volunteers at Sizewell parkrun Suffolk at 31:31 - 79 of 117. #loveparkrun #parkrun #gideapark #suffolk #sizewell
Burnham-On-Crouch 10k - thanks to all volunteers from burnham Rotary. Battered by the wind around very open course around town, farm trails and seawall. 69:03 (245 of 281). Challenging by good course #essex #burnhamoncrouch #10k #running
October 5, 2025 at 2:04 PM
Burnham-On-Crouch 10k - thanks to all volunteers from burnham Rotary. Battered by the wind around very open course around town, farm trails and seawall. 69:03 (245 of 281). Challenging by good course #essex #burnhamoncrouch #10k #running
Volunteered at raphael parkrun Romford on @parkrunUK 21 birthday. Well done to all 319 runners who finished #loveparkrun #parkrun #gideapark #romford #hornchurch
October 4, 2025 at 1:21 PM
Volunteered at raphael parkrun Romford on @parkrunUK 21 birthday. Well done to all 319 runners who finished #loveparkrun #parkrun #gideapark #romford #hornchurch
Thanks to all volunteers at Harrow Lodge Hornchurch - official 30:39 - 105 of 214 - #loveparkrun #parkrun #gideapark #romford #hornchurch
September 27, 2025 at 6:38 PM
Thanks to all volunteers at Harrow Lodge Hornchurch - official 30:39 - 105 of 214 - #loveparkrun #parkrun #gideapark #romford #hornchurch
parkruntourism- Thanks to all volunteers at Rendlesham Forest parkrun Suffolk - puddlefast - at 31:49 - 62 of 102. #loveparkrun #parkrun #gideapark #suffolk #rendleshamforest
July 19, 2025 at 3:41 PM
parkruntourism- Thanks to all volunteers at Rendlesham Forest parkrun Suffolk - puddlefast - at 31:49 - 62 of 102. #loveparkrun #parkrun #gideapark #suffolk #rendleshamforest
2025 Billericay Striders 10k - July is certainly a change from November weather. Thanks to all volunteers on course & behind the scenes. 65:35 (official) 64:57 watch - 495/632. #billericay10k #billericay10km #billericay #10k #10km
July 6, 2025 at 2:23 PM
2025 Billericay Striders 10k - July is certainly a change from November weather. Thanks to all volunteers on course & behind the scenes. 65:35 (official) 64:57 watch - 495/632. #billericay10k #billericay10km #billericay #10k #10km
Volunteer marshall harrow lodgeparkrun Hornchurch. Well done to all 293 runners and walkers today. #loveparkrun #hornchurch #gideapark
July 5, 2025 at 3:47 PM
Volunteer marshall harrow lodgeparkrun Hornchurch. Well done to all 293 runners and walkers today. #loveparkrun #hornchurch #gideapark
2025 Rayleigh Trail 10k - thanks to all jbrtriclub & rtcevents volunteers - excellent trail around Hockley and local area - 72:23 (275 of 358) #gideapark #rayleigh #rayleighessex
June 1, 2025 at 6:05 PM
2025 Rayleigh Trail 10k - thanks to all jbrtriclub & rtcevents volunteers - excellent trail around Hockley and local area - 72:23 (275 of 358) #gideapark #rayleigh #rayleighessex
parkruntourism - Thanks to all volunteers at Thurrock Orsett Heath parkrun - official 30:41 - 75 of 188 #loveparkrun #parkrun #gideapark #romford #thurrockparkrun #thurrock
May 31, 2025 at 7:43 PM
parkruntourism - Thanks to all volunteers at Thurrock Orsett Heath parkrun - official 30:41 - 75 of 188 #loveparkrun #parkrun #gideapark #romford #thurrockparkrun #thurrock
Thanks to all dagenham88runners volunteers at their 5 Mile trail ELVIS 1 event - Wednesday evening in lovely sunny conditions over three laps. Well done to all competitors. 49:52 chip (216 of 243) #dagenham #dagenham88runners
May 23, 2025 at 7:39 PM
Thanks to all dagenham88runners volunteers at their 5 Mile trail ELVIS 1 event - Wednesday evening in lovely sunny conditions over three laps. Well done to all competitors. 49:52 chip (216 of 243) #dagenham #dagenham88runners
May Day 10 mile @withamrunningclub hosting Essex Championship event. Thanks to all volunteers at this event. First long run in 2 years. Finished 1:47:52 (watch) 1:48:35 (gun) 307 of 332. #essex #runessex #witham #withammayday10 #essexchampionships #essexchamps
May 5, 2025 at 3:31 PM
May Day 10 mile @withamrunningclub hosting Essex Championship event. Thanks to all volunteers at this event. First long run in 2 years. Finished 1:47:52 (watch) 1:48:35 (gun) 307 of 332. #essex #runessex #witham #withammayday10 #essexchampionships #essexchamps
parkruntourism- Thanks to all volunteers at Roding Valley parkrun Loughton - official 33:30 - 115 of 159 #loveparkrun #parkrun #gideapark #romford #loughton
April 26, 2025 at 3:29 PM
parkruntourism- Thanks to all volunteers at Roding Valley parkrun Loughton - official 33:30 - 115 of 159 #loveparkrun #parkrun #gideapark #romford #loughton
April 19, 2025 at 1:06 PM
parkruntourism - Thanks to all amazing volunteers at Sharpham Estate parkrun Totnes Devon at 32:57 - 98 of 136. Course very up and down. #loveparkrun #parkrun #gideapark #devon #totnes #sharpham
April 12, 2025 at 8:47 PM
parkruntourism - Thanks to all amazing volunteers at Sharpham Estate parkrun Totnes Devon at 32:57 - 98 of 136. Course very up and down. #loveparkrun #parkrun #gideapark #devon #totnes #sharpham
parkruntourism at @ingrebournehill.bsky.social Rainham - thanks to all volunteers- official 30:17 (course PB) - 51 of 87 #loveparkrun #parkrun #gideapark #romford #rainham
April 5, 2025 at 12:29 PM
parkruntourism at @ingrebournehill.bsky.social Rainham - thanks to all volunteers- official 30:17 (course PB) - 51 of 87 #loveparkrun #parkrun #gideapark #romford #rainham
First race of 2025 ATW events Runfest at Lee Valley 10k - lovely run by the canals & lakes of Lee Valley - 64:37 (247 of 363)
March 23, 2025 at 5:56 PM
First race of 2025 ATW events Runfest at Lee Valley 10k - lovely run by the canals & lakes of Lee Valley - 64:37 (247 of 363)
parkruntourism at Sheringham parkrun Norfolk. Out and back with down and up course around the forest trail. Thanks to all volunteers. My parkrun event number 400 which started in January 2013. 32:45 (85 of 137) #loveparkrun #parkrun #gideapark #sheringham #Norfolk
February 15, 2025 at 4:01 PM
parkruntourism at Sheringham parkrun Norfolk. Out and back with down and up course around the forest trail. Thanks to all volunteers. My parkrun event number 400 which started in January 2013. 32:45 (85 of 137) #loveparkrun #parkrun #gideapark #sheringham #Norfolk
parkruntourism at @ingrebournehill.bsky.social Rainham. First visit to Haverings latest parkrun. Thanks to all volunteers in the rain. Avoided to all the puddles. 31:13 (115 of 197) #loveparkrun #parkrun #gideapark #rainham
February 8, 2025 at 6:13 PM
parkruntourism at @ingrebournehill.bsky.social Rainham. First visit to Haverings latest parkrun. Thanks to all volunteers in the rain. Avoided to all the puddles. 31:13 (115 of 197) #loveparkrun #parkrun #gideapark #rainham
Freezing -2 🥶 sunny -parkruntourism- Thanks to all amazing volunteers at Sizewell parkrun Suffolk at 32:01: - 49 of 69. #loveparkrun #parkrun #gideapark #suffolk #sizewell
January 11, 2025 at 4:51 PM
Freezing -2 🥶 sunny -parkruntourism- Thanks to all amazing volunteers at Sizewell parkrun Suffolk at 32:01: - 49 of 69. #loveparkrun #parkrun #gideapark #suffolk #sizewell
2025 New Years Day - Thanks to all volunteers at Harrow Lodge Hornchurch parkrun - official 32:00 (5k 31:49) - 111 of 169. #loveparkrun #parkrun #gideapark #romford #hornchurch
January 1, 2025 at 3:08 PM
2025 New Years Day - Thanks to all volunteers at Harrow Lodge Hornchurch parkrun - official 32:00 (5k 31:49) - 111 of 169. #loveparkrun #parkrun #gideapark #romford #hornchurch