I’m either 20 mins early or running to catch the train. There is no in between

I think I cry at almost every ted lasso episode

I put Taylor Swift on shuffle

I made it on the treadmill today, but it was rough. Nothing in me wanted to do it, even after I started it. Win some, lose some, but I did it.

Tuesday run ✅ on the tread and ran virtually with my bestie 💕

strava.app.link/NoiCNsmByQb

Monday strength ✅ with @peloton members.onepeloton.com/share/workou...

This weeks schedule:
M 🔴 Strength
T 🟠 30 min run
W 🟡 strength + cross train
T 🟢 30 min run
F 🔵 rest day
S 🟣 long run: 40 min run
S ⚫️ cross train

We are in the midst of base building and the goal is to establish habits and consistency. Want to join me?

Started #OnyxStorm and I fear I have forgotten some details from Iron Flame

I run and I read. Let’s build community 💙 #RunSky #BookSky