Still can’t quite believe what I saw today. Was expecting a belting, tbh. And in front of a record crowd at Henson, it was pretty sweet.

I spent the weekend behind the scenes at a weightlifting competition, taking photos. I’m not ashamed to say that it was a relief to be absorbed in that and completely forget the binfire that is the world at the moment.

For anyone who needs it today: here’s a rainbow busting out over the MLK parade in Honolulu this morning.

Barnes and Noble Honolulu always know how to make a quiet political point.

I'm on the rise baby.

May as well…

Post a non-religious photo you think of as holy

Shameless plug: it's newsletter day. This week I thought about the #writing process. (But I still mentioned weightlifting and football). #AFLW

pocketsized.substack.com/p/process-mo...

I write a newsletter about sport (and sometimes other stuff). This week it’s about weightlifting (again).

pocketsized.substack.com/p/maxing-out