George Mumford
@georgemumford.bsky.social
Performance whisperer/speaker/teacher. Author of “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success” & The Mindful Athlete. Bio, courses, app, and media at www.georgemumford.com
Great to see this reel on my past work with MJ, Kobe, Shaq & others put together by SEI. 🙏🏾We worked on far more than meditation & mindfulness in our years together; we worked on what I now call Unlocking and having a “Way of Being”, which the greats in any area of life develop.
November 21, 2025 at 6:46 PM
Great to see this reel on my past work with MJ, Kobe, Shaq & others put together by SEI. 🙏🏾We worked on far more than meditation & mindfulness in our years together; we worked on what I now call Unlocking and having a “Way of Being”, which the greats in any area of life develop.
Feeling Fatigue or Sluggish? Effort Creates Energy! In my latest “At Home”, I talk about the fatigue I've been dealing with and how I can say “Yes!” to it. The answer might not be what you expect.
Here’s a one-minute sample. Watch full episodes here: youtu.be/g5TpmvGyTkk
Here’s a one-minute sample. Watch full episodes here: youtu.be/g5TpmvGyTkk
November 17, 2025 at 11:48 PM
Feeling Fatigue or Sluggish? Effort Creates Energy! In my latest “At Home”, I talk about the fatigue I've been dealing with and how I can say “Yes!” to it. The answer might not be what you expect.
Here’s a one-minute sample. Watch full episodes here: youtu.be/g5TpmvGyTkk
Here’s a one-minute sample. Watch full episodes here: youtu.be/g5TpmvGyTkk
In my latest “At Home” short, I talk about the critical importance of our mindset in shaping our experiences. Are you feeding the love wolf — from the famous Cherokee Tale of Two Wolves — through practices that focus your mind on positive thoughts and emotions? youtu.be/iV1SqyJlOsU
November 11, 2025 at 7:55 PM
In my latest “At Home” short, I talk about the critical importance of our mindset in shaping our experiences. Are you feeding the love wolf — from the famous Cherokee Tale of Two Wolves — through practices that focus your mind on positive thoughts and emotions? youtu.be/iV1SqyJlOsU
My question of the day: what’s possible in this moment? And how do we get that?
What’s possible for you?
What’s possible for you?
November 7, 2025 at 6:57 PM
My question of the day: what’s possible in this moment? And how do we get that?
What’s possible for you?
What’s possible for you?
Here’s my intention for the day. What’s yours???
November 4, 2025 at 8:41 PM
Here’s my intention for the day. What’s yours???
NEW: how do we go to the next level of getting uncomfortable with the unknown? In my latest “At Home”, I talk about Embodied Awareness as a tool to help us find steadiness, stability, and more clarity as we deal with life’s inevitable ups and downs.
Here’s a one-minute sample: youtu.be/9a9evjiFTmQ
Here’s a one-minute sample: youtu.be/9a9evjiFTmQ
November 3, 2025 at 5:59 PM
NEW: how do we go to the next level of getting uncomfortable with the unknown? In my latest “At Home”, I talk about Embodied Awareness as a tool to help us find steadiness, stability, and more clarity as we deal with life’s inevitable ups and downs.
Here’s a one-minute sample: youtu.be/9a9evjiFTmQ
Here’s a one-minute sample: youtu.be/9a9evjiFTmQ
Flow Starts Where Fear Ends - In this episode of Flow Code: The Code to Flow State, NBA champion Norman Powell & George Mumford explore how mastering fear unlocks true flow with David Nurse. It’s not about avoiding pressure — it’s about meeting it with presence.
www.davidnurse.com/the-david-nu...
www.davidnurse.com/the-david-nu...
October 30, 2025 at 8:53 PM
Flow Starts Where Fear Ends - In this episode of Flow Code: The Code to Flow State, NBA champion Norman Powell & George Mumford explore how mastering fear unlocks true flow with David Nurse. It’s not about avoiding pressure — it’s about meeting it with presence.
www.davidnurse.com/the-david-nu...
www.davidnurse.com/the-david-nu...
NEW: “At Home” is back! In my latest episode, I talk about Concentration, my second Superpower, and directing and sustaining attention.
The big takeaway: YOU get to choose! What does that mean???
Here’s a one-minute sample. To watch the full episode: youtu.be/aUxiK55Mf0Y
The big takeaway: YOU get to choose! What does that mean???
Here’s a one-minute sample. To watch the full episode: youtu.be/aUxiK55Mf0Y
October 27, 2025 at 4:54 PM
NEW: “At Home” is back! In my latest episode, I talk about Concentration, my second Superpower, and directing and sustaining attention.
The big takeaway: YOU get to choose! What does that mean???
Here’s a one-minute sample. To watch the full episode: youtu.be/aUxiK55Mf0Y
The big takeaway: YOU get to choose! What does that mean???
Here’s a one-minute sample. To watch the full episode: youtu.be/aUxiK55Mf0Y
Throwback Thursday- I recently came across this Fox Sports clip from the 1990’s when a young me was working with the Chicago Bulls. I’m not sure what the fan behind me was thinking… but it was fun to see this again.
October 23, 2025 at 7:26 PM
Throwback Thursday- I recently came across this Fox Sports clip from the 1990’s when a young me was working with the Chicago Bulls. I’m not sure what the fan behind me was thinking… but it was fun to see this again.