Holistic 5-20 min guided meditations with blended methods for empaths, growth-seekers, and gentle hearts. Your sanctuary of mindfulness and reflection.
Subscribe 🔔 https://www.youtube.com/@gentleaesthetic
🎧 Headphones On 🎧
👇 youtu.be/4qWaNu599eI
#mindfulness #mentalhealth #digitalhealth #meditation
🎧 Headphones On 🎧
👇 youtu.be/4qWaNu599eI
#mindfulness #mentalhealth #digitalhealth #meditation
This 10 minute guided meditation features a loving kindness practice to bring you peace 🕊️
👉 youtu.be/1LFz1nQlTgI?... #mindfulness #selfcare #relaxation #holiday #empathy
This 10 minute guided meditation features a loving kindness practice to bring you peace 🕊️
👉 youtu.be/1LFz1nQlTgI?... #mindfulness #selfcare #relaxation #holiday #empathy
Take a break today with our new 10 minute anxiety relief meditation 🧘✨
👉 youtu.be/RLzKeJdE360?...
Take a break today with our new 10 minute anxiety relief meditation 🧘✨
👉 youtu.be/RLzKeJdE360?...
Tomorrow, our 10-minute Immediate Anxiety Relief Meditation will be released to bring quick relief to feelings of overwhelm 🙇🏻♀️
Subscribe & Get Notified 🔔 youtube.com/@gentleaesth...
#mindfulness #stressrelief #selfcare
Tomorrow, our 10-minute Immediate Anxiety Relief Meditation will be released to bring quick relief to feelings of overwhelm 🙇🏻♀️
Subscribe & Get Notified 🔔 youtube.com/@gentleaesth...
#mindfulness #stressrelief #selfcare
Why not start it off calm and refreshed, by joining us on YouTube for a 10-minute Sunrise Intention Setting Meditation tomorrow morning?
You deserve it 😌
👉 www.youtube.com/watch?v=H7lF... #mindfulness #selfcare #selfimprovement #meditate
Why not start it off calm and refreshed, by joining us on YouTube for a 10-minute Sunrise Intention Setting Meditation tomorrow morning?
You deserve it 😌
👉 www.youtube.com/watch?v=H7lF... #mindfulness #selfcare #selfimprovement #meditate