You are too sweet Mo❤️

Relaxing is important, bath, shower, a warm drink, literally no screens no phone no nothing, Im sure eventually youll get some sleep but I know well how is like to be dead tired and not being able to sleep, hope you can rest one way or another

Hope you get some decent sleep, if you can, lay down with no light no screens and try to listen to your own breathing and focus on that for as long as you can, hope that helps, stay safe Mo