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gatorqueenseason.bsky.social
GatorQueen
@gatorqueenseason.bsky.social
Get Healthy. Get Gator. Get Flavor.
Gator Facts: Stress can manifest in the body and even affect your blood sugar and/or HBP.

While taking care of your family or a job can't be ignored, try challenging yourself to eliminate small stresses. Making room to stress only about important things will improve your overall health.
September 5, 2025 at 2:41 PM
Gator Thoughts: "Just one won't hurt..." is phrase most often used to justify eating unhealthy. When you have an eating disorder, know yourself well enough that "one" absolutely could trigger you and will "hurt". #eatingdisorder
September 4, 2025 at 2:08 PM
August 24, 2025 at 3:17 PM
June 19, 2025 at 1:59 PM
June 18, 2025 at 1:37 PM
#HealthyCooking

How important are the differences between brown rice and white rice?

While there is no significant nutritional difference, brown rice is a complex carbohydrate. It's more fibrous, better for digestion, breaks down slower, and makes it easier on #diabetics.

Check out Gator Queen!
June 17, 2025 at 2:17 PM
June 14, 2025 at 2:12 AM
#Exercise #HealthyCooking
With the current preservative and food manipulation in our US grocery stores, all the healthy eating in the world will not completely help you reach goals. You have to put in as much effort to exercise, as you do what you eat. Cardio day!
June 6, 2025 at 4:20 PM
What's your favorite secret ingredient in an omelette?

I'll go first: I love chopped green onion, or onion tails, if you're from the south. I think they also call them shallots. #cooking
June 5, 2025 at 3:06 PM
Our Cajun Seasoning is #lowsodium & #sugarfree. Ppl assume we're not from here. As a kid, I lived in a trailer next to Port Allen Lock. I made mud pies on the bank. I caught my 1st fish w/a stick. My bros broke off pieces sugar cane and we'd chew on the sweet stalk. We know good #Cajun #seasoning
April 7, 2025 at 5:09 PM
Perfect Biscuits at KK's Cafe. T-Bill Approved!
April 5, 2025 at 6:33 PM
Forget pizza sauce. Try a little olive oil and T-Bill Approved Cajun Seasoning. I had to kick without all of the carbs. #lowsodium #sugar-free #seasoning #pizza
April 1, 2025 at 4:08 PM
What y'all cooking? Dat needs some Seasoning! www.tbillapproved.com Low Sodium and Sugar Free!
#tbillapproved #cajunseason #seasoning #Health #healthyeating #flavor #lowsodium #sugarfree #healthychoices
March 31, 2025 at 3:57 PM