Well, that escalated quickly...

Here's my girl, mid flight 🥰

Oh let him try a dive, he's 10 years old, it's not like he's going to want to qualify as a diver, or do solo dives on his own' 🙄🤣

Tiny little Island in the North Male atoll (Maldives)

I've just spent an hour with my boys chasing schools of fish and baby (3-5ft) sharks across a multicoloured reef.

I've GRAFTED every hour I could, to give them this. I had caravans and chalets as a kid, and LOVED IT, but now I can do this.

Happy Sunday!

Looking forward to a relaxing day, and, dare I say it, a Chelsea win?

Morning...appropriate for this app I feel.

The beach is packed, the pool is full of kids. It's. Miserable Baron, miserable.

A very good morning to you all 🥰

Here's my other one. Again 'you? You couldn't run a bath' (sensing a theme here ). 12 weeks of training. Never got above 10k.

Boiling hot Sunday. Chelsea playing Wimbledon in the FA cup semi final. 5 and a half hours of sunburnt torture

Wife (watching the Triathlon): blimey, aren't they fit.
Me (sofa): I could do that.
Wife: Never! You'd drown before you made the bike stage.
Me (entirely unfit, with only a mountain bike ) hold my beer :

First...tweet (what are they called here?)
A lovely sunny day in the Maldives, getting ready to swear like a bastard at Londons finest football club later today. Feel free to unfollow!