Garet Free
@garetfree.bsky.social
Address the cracks in your life before burnout makes the choice for you.
🌻 Peak Performance Coach
🫧 Functional Psychedelics
www.garetfree.com
🌻 Peak Performance Coach
🫧 Functional Psychedelics
www.garetfree.com
You will never learn until you do it.
Get started.
Right now.
Overthinking is costing you precious time.
Time that will never come back.
Get started.
Right now.
Overthinking is costing you precious time.
Time that will never come back.
February 8, 2026 at 7:13 PM
You will never learn until you do it.
Get started.
Right now.
Overthinking is costing you precious time.
Time that will never come back.
Get started.
Right now.
Overthinking is costing you precious time.
Time that will never come back.
Psychedelics won’t fix.
That’s 🆈🅾︎🆄🆁 job.
The medicine will show you the door.
It’s up to you to walk through it via the integration work in the days, weeks, and months after.
When you start with psychedelics, you should be ready to dig deep and work hard.
This isn’t another quick fix.
That’s 🆈🅾︎🆄🆁 job.
The medicine will show you the door.
It’s up to you to walk through it via the integration work in the days, weeks, and months after.
When you start with psychedelics, you should be ready to dig deep and work hard.
This isn’t another quick fix.
February 8, 2026 at 5:17 PM
Psychedelics won’t fix.
That’s 🆈🅾︎🆄🆁 job.
The medicine will show you the door.
It’s up to you to walk through it via the integration work in the days, weeks, and months after.
When you start with psychedelics, you should be ready to dig deep and work hard.
This isn’t another quick fix.
That’s 🆈🅾︎🆄🆁 job.
The medicine will show you the door.
It’s up to you to walk through it via the integration work in the days, weeks, and months after.
When you start with psychedelics, you should be ready to dig deep and work hard.
This isn’t another quick fix.
“You must wake up and create your own miracles every day.”
~André Leon Talley
~André Leon Talley
February 8, 2026 at 3:32 AM
“You must wake up and create your own miracles every day.”
~André Leon Talley
~André Leon Talley
Your relationship to visibility will make or break you in 2026. You have to create before you consume.
Putting yourself out there, going for what you want, and being authentic pays. You’re feeling shy, and that’s holding you back from hitting “post”.
Putting yourself out there, going for what you want, and being authentic pays. You’re feeling shy, and that’s holding you back from hitting “post”.
February 7, 2026 at 6:02 PM
Your relationship to visibility will make or break you in 2026. You have to create before you consume.
Putting yourself out there, going for what you want, and being authentic pays. You’re feeling shy, and that’s holding you back from hitting “post”.
Putting yourself out there, going for what you want, and being authentic pays. You’re feeling shy, and that’s holding you back from hitting “post”.
Can you imagine the mess we’d be in if airplanes never came out of autopilot?
Staying stuck in autopilot isn’t your only option.
Overworking, scrolling, numbing, or perfectionism can show up when you’re in survival mode.
Staying stuck in autopilot isn’t your only option.
Overworking, scrolling, numbing, or perfectionism can show up when you’re in survival mode.
February 3, 2026 at 9:34 PM
Can you imagine the mess we’d be in if airplanes never came out of autopilot?
Staying stuck in autopilot isn’t your only option.
Overworking, scrolling, numbing, or perfectionism can show up when you’re in survival mode.
Staying stuck in autopilot isn’t your only option.
Overworking, scrolling, numbing, or perfectionism can show up when you’re in survival mode.
Heart racing, mind fluttering, and my hands feeling numb. I wasn’t sure if I was stressed or anxious.
#stress #anxiety #mindracing
#stress #anxiety #mindracing
January 24, 2026 at 10:06 PM
Heart racing, mind fluttering, and my hands feeling numb. I wasn’t sure if I was stressed or anxious.
#stress #anxiety #mindracing
#stress #anxiety #mindracing
Pause.
Sit with these words, and allow your body to feel.
What do you notice?
🌻 How will love influence the way you show up tomorrow?
#mlk #love #lovenothate
Sit with these words, and allow your body to feel.
What do you notice?
🌻 How will love influence the way you show up tomorrow?
#mlk #love #lovenothate
January 19, 2026 at 11:01 PM
Pause.
Sit with these words, and allow your body to feel.
What do you notice?
🌻 How will love influence the way you show up tomorrow?
#mlk #love #lovenothate
Sit with these words, and allow your body to feel.
What do you notice?
🌻 How will love influence the way you show up tomorrow?
#mlk #love #lovenothate
If you’re alive, you’ve experienced some type of #trauma
The book The Body Keeps the Score by Bessel van der Kolk discusses how trauma and stress live in the body.
It’s not necessarily about what you experienced, but more about how you experienced it. Your body’s experience.
#therapy #psychedelic
The book The Body Keeps the Score by Bessel van der Kolk discusses how trauma and stress live in the body.
It’s not necessarily about what you experienced, but more about how you experienced it. Your body’s experience.
#therapy #psychedelic
January 17, 2026 at 10:01 PM
If you’re alive, you’ve experienced some type of #trauma
The book The Body Keeps the Score by Bessel van der Kolk discusses how trauma and stress live in the body.
It’s not necessarily about what you experienced, but more about how you experienced it. Your body’s experience.
#therapy #psychedelic
The book The Body Keeps the Score by Bessel van der Kolk discusses how trauma and stress live in the body.
It’s not necessarily about what you experienced, but more about how you experienced it. Your body’s experience.
#therapy #psychedelic
Reposted by Garet Free
Listen to music. Read a book. Do something creative. Do psychedelics. Trust me. It works.
January 10, 2026 at 5:06 PM
Listen to music. Read a book. Do something creative. Do psychedelics. Trust me. It works.
#psychedelics don’t change your life.
You’re responsible for that.
Do the integration work and watch the magic happen.
You’re responsible for that.
Do the integration work and watch the magic happen.
January 16, 2026 at 12:09 AM
#psychedelics don’t change your life.
You’re responsible for that.
Do the integration work and watch the magic happen.
You’re responsible for that.
Do the integration work and watch the magic happen.
January 12, 2026 at 2:39 PM
The best insurance policy you’ll ever buy is spending well on your body.
Building a solid foundation for a life that lasts starts with being connected to and investing in your body.
#insurance #health #wellness
Building a solid foundation for a life that lasts starts with being connected to and investing in your body.
#insurance #health #wellness
January 9, 2026 at 10:08 PM
The best insurance policy you’ll ever buy is spending well on your body.
Building a solid foundation for a life that lasts starts with being connected to and investing in your body.
#insurance #health #wellness
Building a solid foundation for a life that lasts starts with being connected to and investing in your body.
#insurance #health #wellness
Getting started is the hardest part.
For a long time, I wondered why it was so difficult for me to build and maintain momentum to achieve what I wanted.
Along my personal growth journey, I learned that momentum doesn’t just happen. You have to actively create it.
For a long time, I wondered why it was so difficult for me to build and maintain momentum to achieve what I wanted.
Along my personal growth journey, I learned that momentum doesn’t just happen. You have to actively create it.
January 8, 2026 at 12:08 AM
Getting started is the hardest part.
For a long time, I wondered why it was so difficult for me to build and maintain momentum to achieve what I wanted.
Along my personal growth journey, I learned that momentum doesn’t just happen. You have to actively create it.
For a long time, I wondered why it was so difficult for me to build and maintain momentum to achieve what I wanted.
Along my personal growth journey, I learned that momentum doesn’t just happen. You have to actively create it.
Most people quit right before it starts to get good.
That moment when progress feels slow?
That’s where the foundation comes from.
Real transformation doesn’t happen overnight. It happens one aligned choice at a time.
If you stay consistent, those choices compound into something extraordinary.
That moment when progress feels slow?
That’s where the foundation comes from.
Real transformation doesn’t happen overnight. It happens one aligned choice at a time.
If you stay consistent, those choices compound into something extraordinary.
November 7, 2025 at 11:14 PM
Most people quit right before it starts to get good.
That moment when progress feels slow?
That’s where the foundation comes from.
Real transformation doesn’t happen overnight. It happens one aligned choice at a time.
If you stay consistent, those choices compound into something extraordinary.
That moment when progress feels slow?
That’s where the foundation comes from.
Real transformation doesn’t happen overnight. It happens one aligned choice at a time.
If you stay consistent, those choices compound into something extraordinary.
We are 56 days away from 2026.
Get started on your New Year’s resolutions now.
Make the decision, in this moment, that you will be proud of in two years.
🌻 Get it done.
Get started on your New Year’s resolutions now.
Make the decision, in this moment, that you will be proud of in two years.
🌻 Get it done.
November 6, 2025 at 2:32 AM
We are 56 days away from 2026.
Get started on your New Year’s resolutions now.
Make the decision, in this moment, that you will be proud of in two years.
🌻 Get it done.
Get started on your New Year’s resolutions now.
Make the decision, in this moment, that you will be proud of in two years.
🌻 Get it done.
#Leadership #ExecutiveCoach #LeadershipCoach #LeadershipDevelopment #GrowthMindset #Healthcare #Startup #HealthTech #ImposterSyndrome #Author
April 15, 2025 at 1:07 PM
#Leadership #ExecutiveCoach #LeadershipCoach #LeadershipDevelopment #GrowthMindset #Healthcare #Startup #HealthTech #ImposterSyndrome #Author
April 14, 2025 at 10:31 PM
When I sat down to write the opening of my book on imposter syndrome I instantly froze.
Have you ever delayed starting something important because you were searching for the perfect way to begin?
#ExecutiveCoach #LeadershipDevelopment #GrowthMindset #ImposterSyndrome #Author
Have you ever delayed starting something important because you were searching for the perfect way to begin?
#ExecutiveCoach #LeadershipDevelopment #GrowthMindset #ImposterSyndrome #Author
April 11, 2025 at 10:35 PM
When I sat down to write the opening of my book on imposter syndrome I instantly froze.
Have you ever delayed starting something important because you were searching for the perfect way to begin?
#ExecutiveCoach #LeadershipDevelopment #GrowthMindset #ImposterSyndrome #Author
Have you ever delayed starting something important because you were searching for the perfect way to begin?
#ExecutiveCoach #LeadershipDevelopment #GrowthMindset #ImposterSyndrome #Author