galang
@galraman82.bsky.social
exactly me😭
CPTSD will try to convince you that literally everything you feel & everything that happens to you is "evidence" you suck & deserve to suffer & are destined to suffer.
Remember today that CPTSD is not "objective"-- it says what it says to make you feel like trash. That's all.
Remember today that CPTSD is not "objective"-- it says what it says to make you feel like trash. That's all.
January 5, 2026 at 11:33 AM
exactly me😭
This can happen to me at any given time, my mind keep getting distressed and disrupted by past bad memories. This affect me often, especially when i see or hear words that triggers some past memories. This includes words link to some keywords about the past
(It is not likely that i have adhd)
#cptsd
(It is not likely that i have adhd)
#cptsd
January 5, 2026 at 11:22 AM
This can happen to me at any given time, my mind keep getting distressed and disrupted by past bad memories. This affect me often, especially when i see or hear words that triggers some past memories. This includes words link to some keywords about the past
(It is not likely that i have adhd)
#cptsd
(It is not likely that i have adhd)
#cptsd
Espero que mi vida sera mejor en 2026
January 5, 2026 at 10:18 AM
Espero que mi vida sera mejor en 2026