Todd Lifts Heavy Things
@gains.toddjohnson.boats
Trying to keep myself accountable re: exercise so every time I work out I'm gonna post about it here!
Today’s workout. I got a Valentime’s award! Happy Valentime’s!
February 14, 2025 at 4:29 PM
Today’s workout. I got a Valentime’s award! Happy Valentime’s!
Today’s workouts. If the worst thing that happens to you in a workout is a Coldplay song getting stuck in your head, it was a good workout.
February 12, 2025 at 11:51 PM
Today’s workouts. If the worst thing that happens to you in a workout is a Coldplay song getting stuck in your head, it was a good workout.
Today's workouts. My arms and my legs and my abs are yelling! Shut up, parts!
February 11, 2025 at 11:47 PM
Today's workouts. My arms and my legs and my abs are yelling! Shut up, parts!
Today’s workouts, and Saturday’s walk! Upper body work cooked me good today but the walk on Saturday was really nice, long but relaxing. Looking forward to the weather getting more mild so I can get an earlier start.
February 10, 2025 at 5:15 PM
Today’s workouts, and Saturday’s walk! Upper body work cooked me good today but the walk on Saturday was really nice, long but relaxing. Looking forward to the weather getting more mild so I can get an earlier start.
Today’s workout. LEG DAY MY LEGS HURT DAY HAPPY FRIDAY
February 7, 2025 at 4:30 PM
Today’s workout. LEG DAY MY LEGS HURT DAY HAPPY FRIDAY
Today's workouts. Used 15-pound dumbbells as my "light" weights today and do you know what? 15 pounds is not light! It's almost entirely the opposite!
February 6, 2025 at 5:54 PM
Today's workouts. Used 15-pound dumbbells as my "light" weights today and do you know what? 15 pounds is not light! It's almost entirely the opposite!
Some workouts! I totally spaced on posting yesterday's and today's, so here they are. Put a pause on re-doing the 3-week strength program, just doing some regular lifting. Today the lifting made my brain make the good chemicals and I'm in a real good mood!
February 6, 2025 at 12:34 AM
Some workouts! I totally spaced on posting yesterday's and today's, so here they are. Put a pause on re-doing the 3-week strength program, just doing some regular lifting. Today the lifting made my brain make the good chemicals and I'm in a real good mood!
Today's workout. Nice long walk! Very pleasant weather today, feeling like I'll be able to do this in shorts and a t-shirt again soon.
February 1, 2025 at 11:56 PM
Today's workout. Nice long walk! Very pleasant weather today, feeling like I'll be able to do this in shorts and a t-shirt again soon.
Today's workouts. Full of endorphins today! The end!
January 29, 2025 at 4:14 PM
Today's workouts. Full of endorphins today! The end!
Today’s workouts. Leg day! And some core! Everything below my waist is VERY SHAKY
January 28, 2025 at 4:16 PM
Today’s workouts. Leg day! And some core! Everything below my waist is VERY SHAKY
Also I did a 7 mile walk on Saturday and forgot to post about it! Reminder: you can probably figure out where I live if you look at these closely enough
January 27, 2025 at 3:44 PM
Also I did a 7 mile walk on Saturday and forgot to post about it! Reminder: you can probably figure out where I live if you look at these closely enough
Today’s workout. Restarted the three week strength program and added some HIIT to the mix! Gonna aim for 50 minutes a day every day this week. LFG MONDAYYYYY
January 27, 2025 at 3:42 PM
Today’s workout. Restarted the three week strength program and added some HIIT to the mix! Gonna aim for 50 minutes a day every day this week. LFG MONDAYYYYY
Today's workout. I finished the 3 week strength program! It was super fun and incredibly challenging and I think I'm gonna start it again next week. I might add some short yoga sessions beforehand too. FITNESS EXCITEMENT TODAY
January 24, 2025 at 4:44 PM
Today's workout. I finished the 3 week strength program! It was super fun and incredibly challenging and I think I'm gonna start it again next week. I might add some short yoga sessions beforehand too. FITNESS EXCITEMENT TODAY
Today’s workout. Have you ever done jumping jacks while holding dumbbells? Well, I have now! For some reason!
January 23, 2025 at 3:45 PM
Today’s workout. Have you ever done jumping jacks while holding dumbbells? Well, I have now! For some reason!
Today’s workout. Leg day! Lots of JUMPING! Tried to keep it low impact for the sake of my downstairs neighbors.
January 22, 2025 at 4:23 PM
Today’s workout. Leg day! Lots of JUMPING! Tried to keep it low impact for the sake of my downstairs neighbors.
Today’s workout. And Saturday’s too, I forgot to post it! Nice long walk on Saturday, very sweaty lifting today. Today is going to suck an awful lot, please be kind to each other.
January 20, 2025 at 3:35 PM
Today’s workout. And Saturday’s too, I forgot to post it! Nice long walk on Saturday, very sweaty lifting today. Today is going to suck an awful lot, please be kind to each other.
Today’s workout. Week 2 of 3 of this strength program done, and today I’m feeling it… in my armpits? Are my armpits getting ripped?
January 17, 2025 at 4:14 PM
Today’s workout. Week 2 of 3 of this strength program done, and today I’m feeling it… in my armpits? Are my armpits getting ripped?
Today’s workout. What a burner! Moved up to 20lbs for medium weight today; the next couple of hours will tell me if that was a huge mistake.
January 16, 2025 at 4:32 PM
Today’s workout. What a burner! Moved up to 20lbs for medium weight today; the next couple of hours will tell me if that was a huge mistake.
Today's workout. Coach Kyle kicked my bottom today and now my bottom (and thighs and calves) are all very sore and wobbly!
January 15, 2025 at 5:22 PM
Today's workout. Coach Kyle kicked my bottom today and now my bottom (and thighs and calves) are all very sore and wobbly!
Today’s workout. Week 2 of the strength program! Getting used to the 25 pound dumbbells. Hopefully those keep being a challenge for a while because they’re the heaviest ones I have and dumbbells are expensive!
January 13, 2025 at 4:20 PM
Today’s workout. Week 2 of the strength program! Getting used to the 25 pound dumbbells. Hopefully those keep being a challenge for a while because they’re the heaviest ones I have and dumbbells are expensive!
Today’s workouts. DISNEYLAND WALKS YAY
January 12, 2025 at 1:01 AM
Today’s workouts. DISNEYLAND WALKS YAY
I forgot I would need a new avatar for this account so I searched "buff Minion" and I do not recommend doing that.
January 10, 2025 at 7:35 PM
I forgot I would need a new avatar for this account so I searched "buff Minion" and I do not recommend doing that.
My first post here! Used to post these on Instagram but I'm not on there anymore. Anyway today's workout had BURPEES in it but I still did it on purpose? Weird world, man
January 10, 2025 at 7:28 PM
My first post here! Used to post these on Instagram but I'm not on there anymore. Anyway today's workout had BURPEES in it but I still did it on purpose? Weird world, man