Gaelen Abt
@gaelenabt.bsky.social
Self-Awareness Coach, Reiki Master, Author, Nature and Animal Lover, High Vibing Human.
And by surroundings, I meant
everything that surrounds your soul.
Your physical, mental, and emotional bodies…
the built-in sensory systems designed to guide you.
When we start to listen again—to our bodies, our hearts, our inner rhythms
And like the birds, we begin to sing again.
everything that surrounds your soul.
Your physical, mental, and emotional bodies…
the built-in sensory systems designed to guide you.
When we start to listen again—to our bodies, our hearts, our inner rhythms
And like the birds, we begin to sing again.
October 14, 2025 at 4:44 PM
And by surroundings, I meant
everything that surrounds your soul.
Your physical, mental, and emotional bodies…
the built-in sensory systems designed to guide you.
When we start to listen again—to our bodies, our hearts, our inner rhythms
And like the birds, we begin to sing again.
everything that surrounds your soul.
Your physical, mental, and emotional bodies…
the built-in sensory systems designed to guide you.
When we start to listen again—to our bodies, our hearts, our inner rhythms
And like the birds, we begin to sing again.
Energy is the currency of the universe. Whatever you give your attention to, you’re essentially “buying” that experience.
Be intentional with your focus. Your attention doesn’t just shape your own experience—it ripples out into the collective consciousness as well.
#selfawarenss #ventureintochange
Be intentional with your focus. Your attention doesn’t just shape your own experience—it ripples out into the collective consciousness as well.
#selfawarenss #ventureintochange
October 10, 2025 at 12:22 PM
Energy is the currency of the universe. Whatever you give your attention to, you’re essentially “buying” that experience.
Be intentional with your focus. Your attention doesn’t just shape your own experience—it ripples out into the collective consciousness as well.
#selfawarenss #ventureintochange
Be intentional with your focus. Your attention doesn’t just shape your own experience—it ripples out into the collective consciousness as well.
#selfawarenss #ventureintochange
Look within....its why you're here.
#remember #remembering #selfawareness #SelfAwarenessMatters #selfawarenessjourney #lookwithin #purpose
#remember #remembering #selfawareness #SelfAwarenessMatters #selfawarenessjourney #lookwithin #purpose
October 10, 2025 at 12:20 PM
Look within....its why you're here.
#remember #remembering #selfawareness #SelfAwarenessMatters #selfawarenessjourney #lookwithin #purpose
#remember #remembering #selfawareness #SelfAwarenessMatters #selfawarenessjourney #lookwithin #purpose
This is the heart of the work I do with my clients — building self-awareness, trust, and the confidence to know what’s truly yours.
#selfawareness #selfawarenesscoach #SelfAwarenessMatters #selfawarenessjourney #ventureintochange #soulcuddler #discernment #consciousliving
#selfawareness #selfawarenesscoach #SelfAwarenessMatters #selfawarenessjourney #ventureintochange #soulcuddler #discernment #consciousliving
October 6, 2025 at 7:24 PM
This is the heart of the work I do with my clients — building self-awareness, trust, and the confidence to know what’s truly yours.
#selfawareness #selfawarenesscoach #SelfAwarenessMatters #selfawarenessjourney #ventureintochange #soulcuddler #discernment #consciousliving
#selfawareness #selfawarenesscoach #SelfAwarenessMatters #selfawarenessjourney #ventureintochange #soulcuddler #discernment #consciousliving
A gentle reminder…
#alliswell #allïswell #breathe #trust #ventureintochange #soulcuddler #higherguidance
#alliswell #allïswell #breathe #trust #ventureintochange #soulcuddler #higherguidance
October 6, 2025 at 7:24 PM
A gentle reminder…
#alliswell #allïswell #breathe #trust #ventureintochange #soulcuddler #higherguidance
#alliswell #allïswell #breathe #trust #ventureintochange #soulcuddler #higherguidance
Wednesday Wisdom.
#KnowThis #knowthis #truths #selfawareness #selfawarenessiskey #ventureintochange #soulcuddler #evolve #evolveandgrow #wisdom #WisdomWednesday
#KnowThis #knowthis #truths #selfawareness #selfawarenessiskey #ventureintochange #soulcuddler #evolve #evolveandgrow #wisdom #WisdomWednesday
September 24, 2025 at 1:16 PM
Other people’s perception of me has nothing to do with me—and everything to do with them.
Being true-hearted. Because the only version of me that’s real is the one I know inside myself.
And honestly, that’s where the real peace lives.
#selfawareness #selfawareness #selfawarenesscoach #yourtrueself
Being true-hearted. Because the only version of me that’s real is the one I know inside myself.
And honestly, that’s where the real peace lives.
#selfawareness #selfawareness #selfawarenesscoach #yourtrueself
September 20, 2025 at 1:37 PM
Other people’s perception of me has nothing to do with me—and everything to do with them.
Being true-hearted. Because the only version of me that’s real is the one I know inside myself.
And honestly, that’s where the real peace lives.
#selfawareness #selfawareness #selfawarenesscoach #yourtrueself
Being true-hearted. Because the only version of me that’s real is the one I know inside myself.
And honestly, that’s where the real peace lives.
#selfawareness #selfawareness #selfawarenesscoach #yourtrueself
I used to live in “rush mode.”
Always hurrying. Always on edge. My nervous system was fried, and I didn’t even realize how much it was costing me.
Slowing down is medicine. Not just for the body, but for the soul.
#slowdown #selfawareness #selfawareness #ventureintochange #innerpeace #soulcuddler
Always hurrying. Always on edge. My nervous system was fried, and I didn’t even realize how much it was costing me.
Slowing down is medicine. Not just for the body, but for the soul.
#slowdown #selfawareness #selfawareness #ventureintochange #innerpeace #soulcuddler
September 17, 2025 at 4:36 PM
I used to live in “rush mode.”
Always hurrying. Always on edge. My nervous system was fried, and I didn’t even realize how much it was costing me.
Slowing down is medicine. Not just for the body, but for the soul.
#slowdown #selfawareness #selfawareness #ventureintochange #innerpeace #soulcuddler
Always hurrying. Always on edge. My nervous system was fried, and I didn’t even realize how much it was costing me.
Slowing down is medicine. Not just for the body, but for the soul.
#slowdown #selfawareness #selfawareness #ventureintochange #innerpeace #soulcuddler
Real change begins with self-compassion. With curiosity instead of criticism. With asking, "What do I need right now?" instead of "What's wrong with me?"
#ventureintochange #selfloveisthebestlove #selflove #criticism #selfawareness #BreakTheCycle #breakthecycle #bloom
#ventureintochange #selfloveisthebestlove #selflove #criticism #selfawareness #BreakTheCycle #breakthecycle #bloom
September 4, 2025 at 12:52 PM
Real change begins with self-compassion. With curiosity instead of criticism. With asking, "What do I need right now?" instead of "What's wrong with me?"
#ventureintochange #selfloveisthebestlove #selflove #criticism #selfawareness #BreakTheCycle #breakthecycle #bloom
#ventureintochange #selfloveisthebestlove #selflove #criticism #selfawareness #BreakTheCycle #breakthecycle #bloom
Struggle is often a sign that your thoughts and energy are out of sync with what your soul already knows..
When you are pushing, forcing or proving...you are upstream.
When you are trusting, allowing and following what feels right...you are in the flow
#ventureintochange #abrahamhicks #selfawareness
When you are pushing, forcing or proving...you are upstream.
When you are trusting, allowing and following what feels right...you are in the flow
#ventureintochange #abrahamhicks #selfawareness
August 1, 2025 at 12:28 PM
Struggle is often a sign that your thoughts and energy are out of sync with what your soul already knows..
When you are pushing, forcing or proving...you are upstream.
When you are trusting, allowing and following what feels right...you are in the flow
#ventureintochange #abrahamhicks #selfawareness
When you are pushing, forcing or proving...you are upstream.
When you are trusting, allowing and following what feels right...you are in the flow
#ventureintochange #abrahamhicks #selfawareness
We wait for clarity like it's a permission slip.
But clarity isn't the startling line-it's what unfolds once we begin.
The moment you begin-imperfect, uncertain, heart-beating-fast...the path begins to reveal itself.
#ventureintochange #selfawareness #trusttheprocess #rumi #RumiWisdom #clarity
But clarity isn't the startling line-it's what unfolds once we begin.
The moment you begin-imperfect, uncertain, heart-beating-fast...the path begins to reveal itself.
#ventureintochange #selfawareness #trusttheprocess #rumi #RumiWisdom #clarity
July 28, 2025 at 12:58 PM
We wait for clarity like it's a permission slip.
But clarity isn't the startling line-it's what unfolds once we begin.
The moment you begin-imperfect, uncertain, heart-beating-fast...the path begins to reveal itself.
#ventureintochange #selfawareness #trusttheprocess #rumi #RumiWisdom #clarity
But clarity isn't the startling line-it's what unfolds once we begin.
The moment you begin-imperfect, uncertain, heart-beating-fast...the path begins to reveal itself.
#ventureintochange #selfawareness #trusttheprocess #rumi #RumiWisdom #clarity
July 25, 2025 at 7:29 PM
Your body, mind and spirit are speaking to you all the time. Quietly. Gently. Persistently.
Self-awareness is the beginning.
Self-love is the practice.
Honoring your needs when they call to you is the purpose.
This is what I teach.
#selfawareness #selfawarenesscoach #ventureintochange
Self-awareness is the beginning.
Self-love is the practice.
Honoring your needs when they call to you is the purpose.
This is what I teach.
#selfawareness #selfawarenesscoach #ventureintochange
July 22, 2025 at 7:00 PM
Your body, mind and spirit are speaking to you all the time. Quietly. Gently. Persistently.
Self-awareness is the beginning.
Self-love is the practice.
Honoring your needs when they call to you is the purpose.
This is what I teach.
#selfawareness #selfawarenesscoach #ventureintochange
Self-awareness is the beginning.
Self-love is the practice.
Honoring your needs when they call to you is the purpose.
This is what I teach.
#selfawareness #selfawarenesscoach #ventureintochange
Self-love isn't fluffy. It's radical!
It's a reclamation of your worth.
A refusal to abandon yourself.
A deep, conscious choice to show up for YOU-over and over again.
Set up a free, no obligation connect call today.
calendly.com/ventu.../30-... #selfawareness #selfawarenesscoach #ventureintochange
It's a reclamation of your worth.
A refusal to abandon yourself.
A deep, conscious choice to show up for YOU-over and over again.
Set up a free, no obligation connect call today.
calendly.com/ventu.../30-... #selfawareness #selfawarenesscoach #ventureintochange
July 21, 2025 at 1:41 PM
Self-love isn't fluffy. It's radical!
It's a reclamation of your worth.
A refusal to abandon yourself.
A deep, conscious choice to show up for YOU-over and over again.
Set up a free, no obligation connect call today.
calendly.com/ventu.../30-... #selfawareness #selfawarenesscoach #ventureintochange
It's a reclamation of your worth.
A refusal to abandon yourself.
A deep, conscious choice to show up for YOU-over and over again.
Set up a free, no obligation connect call today.
calendly.com/ventu.../30-... #selfawareness #selfawarenesscoach #ventureintochange
What feels aligned?
What honors my body, my energy, my truth?
You weren't meant to run on empty to prove your worth.
You don't need to EARN rest!
You don't need to constantly produce to deserve love.
Rest is the ultimate quiet rebellion.
#ventureintochange #selfawareness #selfawarenesscoach
What honors my body, my energy, my truth?
You weren't meant to run on empty to prove your worth.
You don't need to EARN rest!
You don't need to constantly produce to deserve love.
Rest is the ultimate quiet rebellion.
#ventureintochange #selfawareness #selfawarenesscoach
July 18, 2025 at 1:15 PM
What feels aligned?
What honors my body, my energy, my truth?
You weren't meant to run on empty to prove your worth.
You don't need to EARN rest!
You don't need to constantly produce to deserve love.
Rest is the ultimate quiet rebellion.
#ventureintochange #selfawareness #selfawarenesscoach
What honors my body, my energy, my truth?
You weren't meant to run on empty to prove your worth.
You don't need to EARN rest!
You don't need to constantly produce to deserve love.
Rest is the ultimate quiet rebellion.
#ventureintochange #selfawareness #selfawarenesscoach
Self-awareness isn't about perfection.
It's about noticing when you've drifted-
from your values, your center, your truth-
and choosing to come back home to yourself. #transformationjourney #transformationcoach #selfawareness #selfawarenesscoach #ventureintochange
It's about noticing when you've drifted-
from your values, your center, your truth-
and choosing to come back home to yourself. #transformationjourney #transformationcoach #selfawareness #selfawarenesscoach #ventureintochange
July 17, 2025 at 1:01 PM
Self-awareness isn't about perfection.
It's about noticing when you've drifted-
from your values, your center, your truth-
and choosing to come back home to yourself. #transformationjourney #transformationcoach #selfawareness #selfawarenesscoach #ventureintochange
It's about noticing when you've drifted-
from your values, your center, your truth-
and choosing to come back home to yourself. #transformationjourney #transformationcoach #selfawareness #selfawarenesscoach #ventureintochange
When we stop people pleasing from survival mode, from seeking validation and belonging from others and begin to consider ourself 1st, that's when transformation happens.
#ventureintochange #selfawareness #selfawarenesscoach #selfawarenessispower #CodependencyRecovery #codependency #codependency
#ventureintochange #selfawareness #selfawarenesscoach #selfawarenessispower #CodependencyRecovery #codependency #codependency
July 14, 2025 at 1:08 PM
When we stop people pleasing from survival mode, from seeking validation and belonging from others and begin to consider ourself 1st, that's when transformation happens.
#ventureintochange #selfawareness #selfawarenesscoach #selfawarenessispower #CodependencyRecovery #codependency #codependency
#ventureintochange #selfawareness #selfawarenesscoach #selfawarenessispower #CodependencyRecovery #codependency #codependency