@freshsetofnails.bsky.social
Neutral Undertones:
Lucky you! Most shades work well with your skin.
Best Colors: Mauves, rosy tones, taupe, and shades with a mix of warm and cool tones.
Lucky you! Most shades work well with your skin.
Best Colors: Mauves, rosy tones, taupe, and shades with a mix of warm and cool tones.
March 29, 2025 at 6:30 PM
Neutral Undertones:
Lucky you! Most shades work well with your skin.
Best Colors: Mauves, rosy tones, taupe, and shades with a mix of warm and cool tones.
Lucky you! Most shades work well with your skin.
Best Colors: Mauves, rosy tones, taupe, and shades with a mix of warm and cool tones.
Cool Undertones:
Choose shades with blue or pink bases.
Best Colors: Soft pinks, deep reds, berry tones, and cool blues.
Choose shades with blue or pink bases.
Best Colors: Soft pinks, deep reds, berry tones, and cool blues.
March 29, 2025 at 6:30 PM
Cool Undertones:
Choose shades with blue or pink bases.
Best Colors: Soft pinks, deep reds, berry tones, and cool blues.
Choose shades with blue or pink bases.
Best Colors: Soft pinks, deep reds, berry tones, and cool blues.
How to Match Nail Shades to Your Undertone:
Warm Undertones:
Go for shades with warm, golden, or yellow tones.
Best Colors: Peachy nudes, coral, orange-reds, and warm browns.
Warm Undertones:
Go for shades with warm, golden, or yellow tones.
Best Colors: Peachy nudes, coral, orange-reds, and warm browns.
March 29, 2025 at 6:30 PM
How to Match Nail Shades to Your Undertone:
Warm Undertones:
Go for shades with warm, golden, or yellow tones.
Best Colors: Peachy nudes, coral, orange-reds, and warm browns.
Warm Undertones:
Go for shades with warm, golden, or yellow tones.
Best Colors: Peachy nudes, coral, orange-reds, and warm browns.
7. Vitamin C:
Boosts collagen production, promoting nail strength.
Found in: Citrus fruits, berries, and bell peppers.
Calcium:
Supports nail hardness and growth.
Found in: Dairy products, kale, and almonds.
Boosts collagen production, promoting nail strength.
Found in: Citrus fruits, berries, and bell peppers.
Calcium:
Supports nail hardness and growth.
Found in: Dairy products, kale, and almonds.
March 28, 2025 at 9:30 PM
7. Vitamin C:
Boosts collagen production, promoting nail strength.
Found in: Citrus fruits, berries, and bell peppers.
Calcium:
Supports nail hardness and growth.
Found in: Dairy products, kale, and almonds.
Boosts collagen production, promoting nail strength.
Found in: Citrus fruits, berries, and bell peppers.
Calcium:
Supports nail hardness and growth.
Found in: Dairy products, kale, and almonds.
6. Protein:
Nails are made of keratin, a protein that keeps them strong.
Found in: Lean meats, beans, and dairy products.
Nails are made of keratin, a protein that keeps them strong.
Found in: Lean meats, beans, and dairy products.
March 28, 2025 at 9:30 PM
6. Protein:
Nails are made of keratin, a protein that keeps them strong.
Found in: Lean meats, beans, and dairy products.
Nails are made of keratin, a protein that keeps them strong.
Found in: Lean meats, beans, and dairy products.
5. Iron:
Supports healthy nail color and prevents ridges.
Found in: Red meat, lentils, and leafy greens.
Supports healthy nail color and prevents ridges.
Found in: Red meat, lentils, and leafy greens.
March 28, 2025 at 9:30 PM
5. Iron:
Supports healthy nail color and prevents ridges.
Found in: Red meat, lentils, and leafy greens.
Supports healthy nail color and prevents ridges.
Found in: Red meat, lentils, and leafy greens.
4. Zinc:
Prevents white spots on nails and promotes healthy growth.
Found in: Pumpkin seeds, chickpeas, and whole grains.
Prevents white spots on nails and promotes healthy growth.
Found in: Pumpkin seeds, chickpeas, and whole grains.
March 28, 2025 at 9:30 PM
4. Zinc:
Prevents white spots on nails and promotes healthy growth.
Found in: Pumpkin seeds, chickpeas, and whole grains.
Prevents white spots on nails and promotes healthy growth.
Found in: Pumpkin seeds, chickpeas, and whole grains.
3. Omega-3 Fatty Acids:
Nourishes the nail bed and adds shine.
Found in: Salmon, walnuts, and chia seeds.
Nourishes the nail bed and adds shine.
Found in: Salmon, walnuts, and chia seeds.
March 28, 2025 at 9:30 PM
3. Omega-3 Fatty Acids:
Nourishes the nail bed and adds shine.
Found in: Salmon, walnuts, and chia seeds.
Nourishes the nail bed and adds shine.
Found in: Salmon, walnuts, and chia seeds.
2. Vitamin E:
Helps maintain nail moisture and prevents dryness.
Found in: Almonds, spinach, and sunflower seeds.
Helps maintain nail moisture and prevents dryness.
Found in: Almonds, spinach, and sunflower seeds.
March 28, 2025 at 9:30 PM
2. Vitamin E:
Helps maintain nail moisture and prevents dryness.
Found in: Almonds, spinach, and sunflower seeds.
Helps maintain nail moisture and prevents dryness.
Found in: Almonds, spinach, and sunflower seeds.
Nutrients for Strong & Healthy Nails 💅
1. Biotin (Vitamin B7):
Promotes nail growth and strength.
Found in: Eggs, nuts, seeds, and avocados.
1. Biotin (Vitamin B7):
Promotes nail growth and strength.
Found in: Eggs, nuts, seeds, and avocados.
March 28, 2025 at 9:30 PM
Nutrients for Strong & Healthy Nails 💅
1. Biotin (Vitamin B7):
Promotes nail growth and strength.
Found in: Eggs, nuts, seeds, and avocados.
1. Biotin (Vitamin B7):
Promotes nail growth and strength.
Found in: Eggs, nuts, seeds, and avocados.
What’s your go-to tip for making your manicure last? 💕 #NailHacks
March 27, 2025 at 6:01 PM
What’s your go-to tip for making your manicure last? 💕 #NailHacks
Seal with a Top Coat: Helps your manicure last longer and adds shine.
March 27, 2025 at 6:01 PM
Seal with a Top Coat: Helps your manicure last longer and adds shine.
Avoid Over-Moisturizing Before Polish: Too much oil can prevent polish from setting.
March 27, 2025 at 6:01 PM
Avoid Over-Moisturizing Before Polish: Too much oil can prevent polish from setting.
Use a Base Coat: It protects nails and prevents staining.
March 27, 2025 at 6:01 PM
Use a Base Coat: It protects nails and prevents staining.
Gently Buff Nails: Smooth out ridges for an even polish application.
March 27, 2025 at 6:01 PM
Gently Buff Nails: Smooth out ridges for an even polish application.
Prep Tips for a Long-Lasting Manicure:
Clean Nails Thoroughly: Start with a clean, dry nail surface to ensure polish adheres properly.
Clean Nails Thoroughly: Start with a clean, dry nail surface to ensure polish adheres properly.
March 27, 2025 at 6:01 PM
Prep Tips for a Long-Lasting Manicure:
Clean Nails Thoroughly: Start with a clean, dry nail surface to ensure polish adheres properly.
Clean Nails Thoroughly: Start with a clean, dry nail surface to ensure polish adheres properly.
Mostly C’s: Time for a little boost—try setting a reminder for weekly nail care.
Mostly D’s: It’s makeover time! Start with a simple routine to keep your nails healthy.
Mostly D’s: It’s makeover time! Start with a simple routine to keep your nails healthy.
March 27, 2025 at 12:30 AM
Mostly C’s: Time for a little boost—try setting a reminder for weekly nail care.
Mostly D’s: It’s makeover time! Start with a simple routine to keep your nails healthy.
Mostly D’s: It’s makeover time! Start with a simple routine to keep your nails healthy.
Results:
Mostly A’s: Your nail care routine is on point! Keep it up.
Mostly B’s: You’re doing well, but adding more hydration could help.
Mostly A’s: Your nail care routine is on point! Keep it up.
Mostly B’s: You’re doing well, but adding more hydration could help.
March 27, 2025 at 12:30 AM
Results:
Mostly A’s: Your nail care routine is on point! Keep it up.
Mostly B’s: You’re doing well, but adding more hydration could help.
Mostly A’s: Your nail care routine is on point! Keep it up.
Mostly B’s: You’re doing well, but adding more hydration could help.