Free The Tension
@freethetension.bsky.social
Support, education & applied skills for Fibromyalgia warriors. Set yourself free
https://freethetension.start.page
https://freethetension.start.page
Recognising and then freeing the tension is the key to reducing your chronic pain! We’re so sorry you’ve had to deal with that for the past 30 years, you’re incredibly strong and brave
January 18, 2025 at 5:49 PM
Recognising and then freeing the tension is the key to reducing your chronic pain! We’re so sorry you’ve had to deal with that for the past 30 years, you’re incredibly strong and brave
We’re so sorry to hear that - the winter can be very challenging for people with chronic pain, but please know that you’re not alone and we’re proud of you ❤️
January 16, 2025 at 5:22 PM
We’re so sorry to hear that - the winter can be very challenging for people with chronic pain, but please know that you’re not alone and we’re proud of you ❤️
It’s an unfortunate reality for thousands of people - but there are somatic therapies including trigger point release and massage that can help free the tension from the psoas. Releasing that tension will stop the symptoms
January 11, 2025 at 4:11 PM
It’s an unfortunate reality for thousands of people - but there are somatic therapies including trigger point release and massage that can help free the tension from the psoas. Releasing that tension will stop the symptoms
Stay strong 🫶
December 22, 2024 at 8:12 PM
Stay strong 🫶
It is so incessant, even when you’re having an otherwise great day there is this looming shadow of baseline pain that can’t be ignored
December 20, 2024 at 5:05 PM
It is so incessant, even when you’re having an otherwise great day there is this looming shadow of baseline pain that can’t be ignored
Stay strong, we believe in you 🫶
December 19, 2024 at 5:17 PM
Stay strong, we believe in you 🫶