Fred Villa
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frederickvb87.bsky.social
Fred Villa
@frederickvb87.bsky.social
Gay
Latino
Pagan
Pokemon trainer
1st Dan shotokan karate guy
Fibromyalgia sufferer
Reposted by Fred Villa
Oh this is wicked, I like it very much.
January 5, 2025 at 3:55 AM
Reposted by Fred Villa
"Pain changes people.
"Chronic pain changes everything." -Todd
M. Stein
November 12, 2024 at 6:51 AM
Good grief everything hurts. IDK if it's the weather or if I'm having a flare up but it won't let up. I've taken all the medications I can and it's still too much 😭😭😭

#fibromyalgia
December 30, 2024 at 2:43 AM
Fuuuuu... This weather shifting has my body freaking out!!! So much PAIN! 😭😭😭😭
a man covering his face with his hand while laying on a couch
ALT: a man covering his face with his hand while laying on a couch
media.tenor.com
December 14, 2024 at 11:19 PM
Woohoo 🙌🎉🎉🎉🎉
MADE BLACK BELT!!!
OFFICIALLY A SHODAN!
#KARATE #SHOTOKAN
December 7, 2024 at 1:59 AM
Gosh I'm so stiff and achy today. This weather has my fibro doing summersaults. Not enough meds to safely and functionally control it 😭😭😭
a woman is sitting in front of a window with her eyes closed and pointing at herself .
ALT: a woman is sitting in front of a window with her eyes closed and pointing at herself .
media.tenor.com
November 26, 2024 at 10:27 PM
OMG everything hurts. My fibro is acting up on top of the ouchies and pain from last night's sparring sesh. 🥺😭
November 23, 2024 at 11:10 PM
Tested for shodan (Blackbelt) last night and I'm so nervous for the results.
#karate #shotokan #martialarts
November 22, 2024 at 7:25 AM
The children lol
November 18, 2024 at 11:01 AM
Pre class warmups 😅😌
November 18, 2024 at 10:58 AM
Dojo time
November 18, 2024 at 10:49 AM