Kuya Freddie
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freddiethehimbo.bsky.social
Kuya Freddie
@freddiethehimbo.bsky.social
“I told you I’d move the car if a cripple came.”PNW 🇵🇭🏳️‍🌈🇬🇺
IG@kuyamuscles
NSFW #pinksky
Still headed to that 13% - more work to come.
November 29, 2025 at 5:42 PM
Monday… but at least we got the Moana teaser.
November 17, 2025 at 7:09 PM
So exhausted.
November 15, 2025 at 9:44 PM
Still no ass. And still don’t know what to do with my face.
November 7, 2025 at 6:57 PM
Post Election Hump Day Post
November 5, 2025 at 5:08 PM
Dexascan Nov 1: 200.1lbs, 14.6%bf,

Goal for end of year: 202lbs, 13~%bf
November 2, 2025 at 9:49 PM
It’s like BOOTS, but from TEMU
October 31, 2025 at 5:13 PM
Made it to the AM cardio session.
October 29, 2025 at 8:12 PM
Still under 200, so I can’t work today.
October 28, 2025 at 6:33 PM
Left: 50 weeks ago right after the election, I committed to the one thing I felt I had control over.
Right: 10/26/25
October 27, 2025 at 7:34 PM
Pre No Kings March lift… forgot that I lifted commando.
October 19, 2025 at 8:48 PM
I need a posing coach.
October 9, 2025 at 5:09 PM
I need to hit this cut goal soon because I REALLY want to start a bulk.
October 7, 2025 at 4:36 AM
Why can’t the rest of my body respond like this?

It’s not even arm day.
October 4, 2025 at 1:02 AM
Rapture Ready
September 23, 2025 at 2:46 PM
Reading Recs
September 19, 2025 at 8:48 PM
September 19, 2025 at 8:47 PM
September 19, 2025 at 8:47 PM
Exhausting week and I’m feeling spent
September 13, 2025 at 12:55 AM
If you saw me on my knees tonight in front of 6’8” man… yeah you did.
September 9, 2025 at 5:32 AM
Dexascan: 195lbs, 16.8%bf. Goal adjusted for end of the year: 14%, bf hopefully above 190lbs
September 7, 2025 at 4:12 PM
Proof of life.
September 5, 2025 at 2:17 AM
See some semen, post some semen.
August 26, 2025 at 3:50 PM
Starting to miss summer before it’s gone.
August 22, 2025 at 9:35 PM
Proof of life.
August 21, 2025 at 12:32 AM