A lovely little walk

I took eight days off, not to travel, but to rest. Instead, I found myself unraveling—grappling with burnout, relationships, and the weight of unspoken things. A walk in the forest reminded me: healing takes time.
open.substack.com/pub/olubunmi...

Feeling drained at work? I explored a BMJ article on team morale and reflected on my own experiences as a community paediatrician. Small changes can help—but making them stick is the real challenge. How do you protect your well-being at work?”
: adeyoola.substack.com/p/team-moral...

Lovely evening out

Beautiful sunset at the beach

Pomegranate seeds can make a delightful addition to countless dishes.

Consider adding a pomegranate to your next shopping list and inspire your next dish. It will certainly be on mine!

cantaloupe.press/2024/12/30/t...

Blue skies…😊