Frank Ostaseski
frankostaseski.bsky.social
Frank Ostaseski
@frankostaseski.bsky.social
Buddhist Teacher
frankostaseski.com

Co-Founder, Zen Hospice Project
Founder, Metta Institute

Author: Five Invitations: Discovering What Death Can Teach Us About Living Fully.
https://fiveinvitations.com
“We are the federal law. You better do it”.

Donald Trump directly threatens the Govenor of Maine.

youtu.be/zQfVnPhZt3U?...
'You better comply' Donald Trump clashes with Maine governor Janet Mills
YouTube video by 11Alive
youtu.be
February 22, 2025 at 3:48 PM
Overwhelm is their goal. Practice is not an option. It’s essential.
January 29, 2025 at 7:47 PM
Time to find our lion’s heart.
January 29, 2025 at 7:41 PM
If you liked my book please follow me and share with your friends.
I’d like to come over to Bluesky but need to re-build a community.

fiveinvitations.com
The Five Invitations: What Death Can Teach Us About Living Fully
The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
fiveinvitations.com
January 28, 2025 at 4:23 AM
First Post: Yes, in these times of crisis we may feel unstable, inevitably be swept away by our instinctual drive to survive.

Be still for a moment. Be gentle for a moment. Call yourself home. Equanimity is a flavor of love. The quality heart that balances the movement of the heart.
January 28, 2025 at 12:58 AM