Francesco Maglione
@frankmay82.bsky.social
#Runner and #wine lover in #London.
Devoted husband and father.
Employee at #ImperialCollege.
Devoted husband and father.
Employee at #ImperialCollege.
January 10, 2025 at 10:50 AM
Fartlek… a speed play to improve!
Great training this morning!
#Running #Fartlek #FartlekTraining #SpeedPlay #Fitness #MorningRun #TrainingMotivation
#Runners #Run
Great training this morning!
#Running #Fartlek #FartlekTraining #SpeedPlay #Fitness #MorningRun #TrainingMotivation
#Runners #Run
January 2, 2025 at 10:27 AM
Fartlek… a speed play to improve!
Great training this morning!
#Running #Fartlek #FartlekTraining #SpeedPlay #Fitness #MorningRun #TrainingMotivation
#Runners #Run
Great training this morning!
#Running #Fartlek #FartlekTraining #SpeedPlay #Fitness #MorningRun #TrainingMotivation
#Runners #Run
Never give up!
Success is built on perseverance and determination. Keep pushing forward, no matter the challenges.
#NeverGiveUp #StayMotivated #KeepPushing #Resilience #MindsetMatters #Determination #Inspiration #Running #Runners #Run
Success is built on perseverance and determination. Keep pushing forward, no matter the challenges.
#NeverGiveUp #StayMotivated #KeepPushing #Resilience #MindsetMatters #Determination #Inspiration #Running #Runners #Run
December 28, 2024 at 5:35 PM
Never give up!
Success is built on perseverance and determination. Keep pushing forward, no matter the challenges.
#NeverGiveUp #StayMotivated #KeepPushing #Resilience #MindsetMatters #Determination #Inspiration #Running #Runners #Run
Success is built on perseverance and determination. Keep pushing forward, no matter the challenges.
#NeverGiveUp #StayMotivated #KeepPushing #Resilience #MindsetMatters #Determination #Inspiration #Running #Runners #Run
Great race in Calvi, in the province of Benevento (Italy). A very technical course with repeated ups and downs. The biting cold was balanced by the warm and passionate atmosphere created by the people.
I had so much fun!
#RunningCommunity #Italy #RunningAdventure #Runners
#Running #Run
I had so much fun!
#RunningCommunity #Italy #RunningAdventure #Runners
#Running #Run
December 26, 2024 at 5:21 PM
Great race in Calvi, in the province of Benevento (Italy). A very technical course with repeated ups and downs. The biting cold was balanced by the warm and passionate atmosphere created by the people.
I had so much fun!
#RunningCommunity #Italy #RunningAdventure #Runners
#Running #Run
I had so much fun!
#RunningCommunity #Italy #RunningAdventure #Runners
#Running #Run
Elegant aged white wine from Lazio (Bellone grapes) with notes of honey, chamomile, vanilla, and wildflowers.
Balanced, fresh, and refined, perfect for special moments.
#MerryChristmas
#WineLovers #AgedWine #WhiteWine #Wine
Balanced, fresh, and refined, perfect for special moments.
#MerryChristmas
#WineLovers #AgedWine #WhiteWine #Wine
December 25, 2024 at 2:30 PM
Elegant aged white wine from Lazio (Bellone grapes) with notes of honey, chamomile, vanilla, and wildflowers.
Balanced, fresh, and refined, perfect for special moments.
#MerryChristmas
#WineLovers #AgedWine #WhiteWine #Wine
Balanced, fresh, and refined, perfect for special moments.
#MerryChristmas
#WineLovers #AgedWine #WhiteWine #Wine
Relaxing run under a gentle rain… there’s something magical about the rhythm of your steps blending with the sound of raindrops. Pure freedom.
#RainyRun #RunningTherapy #NatureVibes #KeepMoving
#Running #Run
#RainyRun #RunningTherapy #NatureVibes #KeepMoving
#Running #Run
December 20, 2024 at 9:49 PM
Relaxing run under a gentle rain… there’s something magical about the rhythm of your steps blending with the sound of raindrops. Pure freedom.
#RainyRun #RunningTherapy #NatureVibes #KeepMoving
#Running #Run
#RainyRun #RunningTherapy #NatureVibes #KeepMoving
#Running #Run
December 19, 2024 at 7:44 AM
Great workout, good vibes, and all the energy that running gives back to you…
#RunningVibes #FeelGoodRun #EnergyBoost #KeepRunning
#Running #Run
#RunningVibes #FeelGoodRun #EnergyBoost #KeepRunning
#Running #Run
December 18, 2024 at 8:44 PM
Great workout, good vibes, and all the energy that running gives back to you…
#RunningVibes #FeelGoodRun #EnergyBoost #KeepRunning
#Running #Run
#RunningVibes #FeelGoodRun #EnergyBoost #KeepRunning
#Running #Run
Running together after so long, back in Italy, with an old friend… moments that feel like home.
#RunningTogether #OldFriends #BackToItaly #Running
#RunningTogether #OldFriends #BackToItaly #Running
December 15, 2024 at 10:17 AM
Running together after so long, back in Italy, with an old friend… moments that feel like home.
#RunningTogether #OldFriends #BackToItaly #Running
#RunningTogether #OldFriends #BackToItaly #Running
December 12, 2024 at 8:31 PM
December 11, 2024 at 9:23 AM
December 9, 2024 at 11:37 PM
Running under London’s grey skies, weaving through Hyde Park, I feel the pulse of energy and freedom in every step. The rhythm of the city fades, replaced by the serenity of nature. Nothing beats this feeling of escape and connection.
#RunningFreedom #HydePark #LondonLife #RunnerMindset
#Running
#RunningFreedom #HydePark #LondonLife #RunnerMindset
#Running
December 6, 2024 at 3:54 PM
Running under London’s grey skies, weaving through Hyde Park, I feel the pulse of energy and freedom in every step. The rhythm of the city fades, replaced by the serenity of nature. Nothing beats this feeling of escape and connection.
#RunningFreedom #HydePark #LondonLife #RunnerMindset
#Running
#RunningFreedom #HydePark #LondonLife #RunnerMindset
#Running
Back to running in Hyde Park, and it feels incredible!
The energy of this place is unmatched, and I’ve truly missed the freedom and clarity that comes with each stride.
#Running
#RunningInLondon
#HydePark
The energy of this place is unmatched, and I’ve truly missed the freedom and clarity that comes with each stride.
#Running
#RunningInLondon
#HydePark
December 3, 2024 at 3:21 PM
Back to running in Hyde Park, and it feels incredible!
The energy of this place is unmatched, and I’ve truly missed the freedom and clarity that comes with each stride.
#Running
#RunningInLondon
#HydePark
The energy of this place is unmatched, and I’ve truly missed the freedom and clarity that comes with each stride.
#Running
#RunningInLondon
#HydePark
December 3, 2024 at 10:57 AM
Walking through South Kensington Station, heading home after an intense day of work. There’s something oddly comforting about these quiet tunnels, a pause before the world starts spinning again.
#LondonLife
#LondonLife
December 2, 2024 at 5:25 PM
Walking through South Kensington Station, heading home after an intense day of work. There’s something oddly comforting about these quiet tunnels, a pause before the world starts spinning again.
#LondonLife
#LondonLife
A classic London scene: the red phone box, a taxi and the charm of South Kensington. There’s something timeless about this city.
What’s your favorite iconic London spot?
#LondonVibes
What’s your favorite iconic London spot?
#LondonVibes
December 2, 2024 at 2:19 PM
A classic London scene: the red phone box, a taxi and the charm of South Kensington. There’s something timeless about this city.
What’s your favorite iconic London spot?
#LondonVibes
What’s your favorite iconic London spot?
#LondonVibes
Homemade gnocchi in a creamy tomato sauce, topped with fresh basil and a sprinkle of parmesan. Paired with a French blend wine, rich in Syrah, it’s the perfect comfort food for a cozy lunch.
#FoodAndWine
#ComfortFood
#FoodAndWine
#ComfortFood
December 1, 2024 at 12:54 PM
Homemade gnocchi in a creamy tomato sauce, topped with fresh basil and a sprinkle of parmesan. Paired with a French blend wine, rich in Syrah, it’s the perfect comfort food for a cozy lunch.
#FoodAndWine
#ComfortFood
#FoodAndWine
#ComfortFood
Counting down to Christmas with this little bundle of joy in his festive pajamas. The magic of the season feels even brighter this year!
#ChristmasCountdown
#FamilyMoments
#ChristmasCountdown
#FamilyMoments
November 30, 2024 at 11:04 PM
Counting down to Christmas with this little bundle of joy in his festive pajamas. The magic of the season feels even brighter this year!
#ChristmasCountdown
#FamilyMoments
#ChristmasCountdown
#FamilyMoments
London mornings: coffee, a quick run, and off to the lab. What’s your favorite way to start the day?
#LondonLife #Running #Morning
November 30, 2024 at 8:25 AM
London mornings: coffee, a quick run, and off to the lab. What’s your favorite way to start the day?
#LondonLife #Running #Morning