Very Frank!
frank1786.bsky.social
Very Frank!
@frank1786.bsky.social
It is what it is!
11 months smoke free! Each day gets a little easier however it’s hard to break that habit. One day at a time!!!
November 1, 2025 at 6:01 PM
And there you go, 9 months smoke free and starting to now lose weight too. Be kind and stay safe!
September 1, 2025 at 11:08 PM
Almost 7 months smoke free, even got 15 pounds dropped. The nicotine addiction hook is always there and it can have a strong hold, however staying away and keeping active does certainly help.
Be safe and be kind, it cost nothing and you never know what the other person is facing!!!!
July 21, 2025 at 10:06 PM
Starting my 6th month smoke free! Committed to healthy lifestyle. Starting to exercise more regularly too. All good!!!
June 3, 2025 at 9:46 PM
Well, officially 4 months smoke free! It’s a challenge however committed to a healthy lifestyle. Now , the next challenge, get in better shape! I know round is a shape however not a shape I prefer! 😂 😂 😂
May 1, 2025 at 2:26 PM
Have you ever noticed that the individuals with this “right of entitlement “ are the same people who benefit the most in society, the very same individuals who want all our “social justice programs and protections cut? Just one person humble opinion.
April 7, 2025 at 10:35 PM
Well it’s third month smoke free! It’s been a struggle however I am and will continue to hold fast on my commitment better my health and life choices!
March 30, 2025 at 11:37 PM
Day 39 smoke free. Has it been easy, NO, do I still crave a smoke with a beer for sure. I have told my buddies I didn’t quit smoking, I am on pause. Hopefully passed forever
February 7, 2025 at 2:31 PM
Update, 31 days smoke free! Is it easy NO, am I determined Yes! And still keeping the weight off so far too!
Have a great day.
January 30, 2025 at 11:35 AM
For the record, everyone is entitled to their opinion, however I am also entitled to mine. And if you’re a MAGA and Trump supporter , don’t even try to be a friend or friend request. Not interested
January 25, 2025 at 3:21 PM
14 days smoke free. And it’s been a bitch and a battle. Between wanting to replace smoking with eating, that’s the two forces going at each other.
1 minute, 1 hour, 1 day at a time, and keep on keeping on!
January 14, 2025 at 1:12 PM
Well this is very unexpected! Gout in my right toe to finish out 2024. I guess that eliminates a lot of activities tonight!!!
December 31, 2024 at 2:59 PM
Wishing everyone a very Merry Christmas, Happy Holidays and a positive, prosperous New Year! Be safe, be kind and remember show respect to all!
December 23, 2024 at 5:22 PM
It’s been over a month since I deactivated my X account and never looked back. It’s been kind of refreshing actually. Seems the level of engagement and respect on here is where I want to be!
December 16, 2024 at 7:16 PM
Please don’t mistake respect, kindness, affection, and acceptance as a sign of weakness!
Truth is we all bleed the same colour blood, and breathe the same air!
Be kind, and humble, however don’t accept racism , sexism and hate.
December 3, 2024 at 7:37 PM
Well that’s was not the head cold at all! I had strep throat, and a sinus infection! Thank goodness penicillin and antibiotics! As the song goes “I can smell clearly now” 😂! Stay safe, be kind and always be respectful!
December 2, 2024 at 12:04 AM
Day 4 of this so called “Head Cold”! Should be called I came, I conquered, and decided I am liking host! Time to piss off now!
November 27, 2024 at 12:08 PM
It’s Friday! Have a great weekend everyone, be safe, be respectful and always stand up to injustice and inequality!
Cheers 🍻
November 22, 2024 at 10:51 AM
Great halftime show at the Grey Cup, CFL, being played in Vancouver, BC.
Game is good too!
November 18, 2024 at 1:24 AM
Good day! Wonderful to see mostly like minded individuals have migrated to Bluesky!
Wishing everyone a pleasant and relaxing day! Be safe and be well.
November 17, 2024 at 4:39 PM
As an elderly gentleman told me a few years ago, “ arguing with a fool, makes two fools”.
Just food for thought.
August 7, 2024 at 4:51 PM
What a great game for Canada 🇨🇦! Great showing by our players and coaches! On ward and up wards for Canadian Soccer!!!!!⚽️
July 6, 2024 at 1:29 PM
Happy National Indigenous Day in Canada!
June 24, 2024 at 3:24 PM
Let’s go Oilers!!!
June 22, 2024 at 12:57 AM
Good, new on this platform. Hope everyone is doing well!
February 8, 2024 at 5:24 PM