Flare
banner
fphoenix.bsky.social
Flare
@fphoenix.bsky.social
30s • Scientist • Fitness • Writer • Lover of walks and cuddles • Chocolate Dragon• 🔞 No Minors
200kg PR

Now to move on to 300
September 15, 2025 at 10:06 AM
Have at it
June 8, 2025 at 1:17 PM
Modern gaming is truly a marvel of the current age
June 5, 2025 at 5:45 PM
May 31, 2025 at 9:18 AM
The ever lovely @bigroundlion.bsky.social did some sketches for me at Confuzzled. And once again they look AMAZING.
May 30, 2025 at 10:40 AM
HEY LOOK IT’S @swiftywolf.bsky.social
February 27, 2025 at 1:04 PM
Barbell rows!!!

Feedback is always appreciated.
December 12, 2024 at 7:56 PM
Slowly building up strength for bench press
December 2, 2024 at 11:00 AM
Hi, thanks for the opportunity
October 26, 2024 at 9:00 PM
Me 4 months ago vs me now

I originally had a plan to get down to 10% body fat (currently around 13.5%). But I have asked myself exactly why I need to be that lean to begin with. I mean I think I look pretty good now (plus I hate constantly feeling hungry and thinking about food).
February 28, 2024 at 8:20 AM
A picture with the lovely @woodlandgriff.bsky.social at LondonFurs last weekend
December 15, 2023 at 2:21 PM
Hey @bunnyafterdark.com is there any reason why your account looks like this when I see it or is it just me?
October 20, 2023 at 10:16 AM
Double feature
October 16, 2023 at 6:28 PM
Repost with your pup hood
(With special guest @tavtavern.bsky.social)
October 8, 2023 at 8:27 PM
So I wanted to take this pics both as “let’s see how I look after 2 months of consistent exercise” and as a body image thing.

Not flexing or anything, just a stand with you back straight pose.
September 23, 2023 at 1:56 PM
Never seen a gym with a floor dedicated entirely to legs
September 2, 2023 at 6:53 AM
They say when a wolf gets their paws on you they won’t let go till they get what they want.

I winder what @tavtavern.bsky.social wants from me?
August 16, 2023 at 10:01 PM
Well it’s definitely sharper. Not razor sharp but happy with the result.

Knife sharpening skills takes time and practice I see.
August 16, 2023 at 8:41 PM
Not sure how this will go, but you will never learn unless you start.
August 16, 2023 at 7:02 PM
I FUCKING DID IT

Also that electroshock therapy at the end is the worst thing ai have ever put myself through
August 12, 2023 at 3:57 PM
Attempt 5 of making a Protein cake.

I think we have a winner here.
August 1, 2023 at 2:11 PM
34
July 30, 2023 at 7:11 AM
So i have this big beefy dragon character that I was thinking of redesigning a bit.
July 27, 2023 at 9:56 AM